Happy Healthy You!

Guest: Katie Karppala One of our favorite life coaches talks about creating healthy boundaries for happy, healthy relationships.

Guest: Stephanie Dignan (The Boot Camp Girl) Connie and Stephanie talk about the runner’s high and the best foods for post-workout.

Guest: Stephanie Dignan (The Boot Camp Girl) Connie and Stephanie talk about the runner’s high and the best foods for post-workout.

Guest: Rachelle Diamond When a tragedy occurs, it can leave us feeling helpless. Rachelle Diamond talks about creating an event in her friend’s honor and the ripple effect of healing that happens when we give back.

Guest: Rachelle Diamond When a tragedy occurs, it can leave us feeling helpless. Rachelle Diamond talks about creating an event in her friend’s honor and the ripple effect of healing that happens when we give back.

Guest: Amy Leigh Mercree Author of “The Spiritual Girl’s Guide to Dating,” Amy Leigh Mercree talks about finding and nurturing sacred relationships. According to Amy: “Spiritual dating is the new sexual revolution.”

Guest: Amy Leigh Mercree Author of “The Spiritual Girl’s Guide to Dating,” Amy Leigh Mercree talks about finding and nurturing sacred relationships. According to Amy: “Spiritual dating is the new sexual revolution.”

Guest: Eartha Stone Navigating stumbling blocks to abundance and happiness

Guest: Eartha Stone Navigating stumbling blocks to abundance and happiness

Guest: Anne Lafferty In her true story that reads like like a novel, Anne Lafferty recalls the years spent living off the grid with her family. Here she is to tell us so much more! Amazing woman.

Guest: Anne Lafferty In her true story that reads like like a novel, Anne Lafferty recalls the years spent living off the grid with her family. Here she is to tell us so much more! Amazing woman.

Guest: Joy Haynes She admittedly had no idea what she was getting herself into when she volunteered to work with the criminally insane, but Joy Haynes was changed forever by this passion project.

Guest: Joy Haynes She admittedly had no idea what she was getting herself into when she volunteered to work with the criminally insane, but Joy Haynes was changed forever by this passion project.

Guest: Sarah Gillespie Sarah says it’s time to get familiar with some basic survival skills. She gives us some great tips for staying happy and healthy off the grid and even during a natural disaster.

Guest: Sarah Gillespie Sarah says it’s time to get familiar with some basic survival skills. She gives us some great tips for staying happy and healthy off the grid and even during a natural disaster.