Happy Healthy You!

Guest: Stephanie Dignan, (aka The Boot Camp Girl) As seasons change and holidays approach, sometimes we (and by “we” I mean “I”) just need a little inspiration to keep our diet and exercise goals on track. The Boot Camp Girl is here to help!

Guest: Stephanie Dignan, (aka The Boot Camp Girl) As seasons change and holidays approach, sometimes we (and by “we” I mean “I”) just need a little inspiration to keep our diet and exercise goals on track. The Boot Camp Girl is here to help!

Guest: Rhonda Robinson According to Rhonda (and many others), Tapping or Emotional Freedom Technique can help with weight loss, depression and so many other issues.

Guest: Rhonda Robinson According to Rhonda (and many others), Tapping or Emotional Freedom Technique can help with weight loss, depression and so many other issues.

Guest: Trish Glowacki Following the tragic death of her son, Trish Glowacki has turned her pain into passion for raising awareness about the dangers of prescription drug abuse.

Guest: Trish Glowacki Following the tragic death of her son, Trish Glowacki has turned her pain into passion for raising awareness about the dangers of prescription drug abuse.

Guest: Kyana Miner Feeling fear is human, but there comes a time when we all need to leap and have faith that the net will appear. Kyana Miner’s mission is to give us all permission and encouragement to live boldly, unapologetically, and courageously. Warning: Transformation is a potential side-effect of listening to this podcast!

Guest: Kyana Miner Feeling fear is human, but there comes a time when we all need to leap and have faith that the net will appear. Kyana Miner’s mission is to give us all permission and encouragement to live boldly, unapologetically, and courageously. Warning: Transformation is a potential side-effect of listening to this podcast!

Guest: Mira Kelley Past lives, parallel lives, soul groups, the oversoul. These were all concepts that were a little hard to grasp; that is before meeting Mira Kelley. This conversation will blow you away!

Guest: Mira Kelley Past lives, parallel lives, soul groups, the oversoul. These were all concepts that were a little hard to grasp; that is before meeting Mira Kelley. This conversation will blow you away!

Guest: Ashley Sky Litecky After years of dealing with her own body image issues, our favorite yogi talks candidly about her personal struggle and about the Body Love Yoga Project which is helping young women find peace and acceptance with their own unique beauty.

Guest: Ashley Sky Litecky After years of dealing with her own body image issues, our favorite yogi talks candidly about her personal struggle and about the Body Love Yoga Project which is helping young women find peace and acceptance with their own unique beauty.

Guest: LouAnn Behan If you have a book, or a play, or some poetry inside you that is screaming to be written; here’s some inspiration for you: You can do it. (Stop it! Yes, you can.)

Guest: LouAnn Behan If you have a book, or a play, or some poetry inside you that is screaming to be written; here’s some inspiration for you: You can do it. (Stop it! Yes, you can.)

Guest: Sara Potler LaHayne A world where creative expression and emotional well-being are celebrated, are validated, and are part of all interactions at home and in the workplace. Sounds like a good idea, right? Sara’s got it covered!