Fit Womens Weekly Podcast show

Fit Womens Weekly Podcast

Summary: This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.

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Podcasts:

 Men Don't See Cellulite | File Type: audio/mpeg | Duration: 09:33

Men Don't See Cellulite

 Confessions of a Personal Trainer | File Type: audio/mpeg | Duration: 11:41

Confessions of a Personal Trainer

 Be Lazy to Be Successful | File Type: audio/mpeg | Duration: 09:35

Be Lazy to Be Successful

 Who Can You Trust With Your Food? | File Type: audio/mpeg | Duration: 54:59

Who Can You Trust With Your Food?

 How To Turn Your Hobby Into Your Lifestyle - Interview With Christine LoveLifeSurf.com | File Type: audio/mpeg | Duration: 48:41

How To Turn Your Hobby Into Your Lifestyle - Interview With Christine LoveLifeSurf.com

 Face Your Weight Loss Fear? | File Type: audio/mpeg | Duration: 49:26

Face Your Weight Loss Fear?

 Hacking Motivation For Weight Loss, Gaining Strength, Being More Successful | File Type: audio/mpeg | Duration: 50:52

Hacking Motivation For Weight Loss, Gaining Strength, Being More Successful

 Food Addiction and Emotional Eating | File Type: audio/mpeg | Duration: 49:47

Food Addiction and Emotional Eating

 The Key Thought To Overcome Emotional Eating - Part 1 | File Type: audio/mpeg | Duration: 48:13

The Key Thought To Overcome Emotional Eating - Part 1

 Cardio Training Before Strength Training? - Plus More Randomness | File Type: audio/mpeg | Duration: 42:39

Cardio Training Before Strength Training? - Plus More Randomness

 Protein Gives You Cancer, New Nutrition Labels, And Fitness Devices Everywhere | File Type: audio/mpeg | Duration: 44:43

Protein Gives You Cancer, New Nutrition Labels, And Fitness Devices Everywhere

 Kettlebell Workouts and Certifications | File Type: audio/mpeg | Duration: 45:05

Kettlebell Workouts and Certifications

 Is Yoga Fitness - Interview with Two Yogi's | File Type: audio/mpeg | Duration: 39:47

Is Yoga Fitness - Interview with Two Yogi's

 What's Your Favorite? | File Type: audio/mpeg | Duration: 44:33
 You Know What You Want... Do You Know How Close You Are? | File Type: audio/mpeg | Duration: 37:28

You Know What You Want... Do You Know How Close You Are?

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