The Confidence Podcast Archives - Trish Blackwell show

The Confidence Podcast Archives - Trish Blackwell

Summary: The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.

Podcasts:

 #8: UNPLUGGING FROM THE SCALE | File Type: audio/mpeg | Duration: 28:39

Podcast Episode #8: UNPLUGGING FROM THE SCALE   You are not who others say you are. You are not the number that is displayed on the scale.  You have nothing to prove to anyone, your only obligation is to be who you were made to and meant to be.  Listen in and learn how toRead More

 PODCAST EPISODE #7: FAILING FORWARD | File Type: audio/mpeg | Duration: 32:02

Podcast Episode #7: FAILING FORWARD     Failure is not a dead end, but rather a cul-de-sac on the road to success. Listen in to learn how to start embracing “failure” and how to start pursuing your dreams with the fervor and enthusiasm that they demand. Stop living in fear of failure and start seeingRead More

 #6: BODY CONFIDENCE | File Type: audio/mpeg | Duration: 36:54

Podcast Episode #6: BODY CONFIDENCE       Loving the skin you’re in starts with small, daily decisions.  Learn how to apply body confidence lessons I picked up in Miami South Beach, how to set positive boundaries in your life that promote freedom, and how to stop comparing yourself to others….listen to the episode toRead More

 #5: INTUITIVE EATING | File Type: audio/mpeg | Duration: 36:20

  #5 PODCAST EPISODE: CONFIDENCE ON THE GO: INTUITIVE EATING 30 in 30 Rule 3 Hour Rule 2nd serving rule (small serving first) Small pleasures Make your relationship with food and your body your primary objective, not weight loss Use the “Hunger Scale:” Eat  consciously, checking in w/yourself before, during and after the meal, noticingRead More

 #4: THE WORTH SPECTRUM | File Type: audio/mpeg | Duration: 28:28

 PODCAST EPISODE #4: THE WORTH SPECTRUM   You are worth more than you give yourself credit for.  Your worth is NOT determined by a number on the scale, your reflection in the mirror or the dollar amount on your paycheck.  Learn how to see your worth differently and start loving yourself today…LISTEN NOW!    Read More

 #3: YOU HAVE PERMISSION, JUST DO IT. | File Type: audio/mpeg | Duration: 26:55

Episode #3 of Confidence on the Go! Get your inspiration fix and TAKE ACTION in life!     SHOW NOTES:   GIVE-AWAY! If you love the show or were inspired, PLEASE take a minute to subscribe and write a review in iTunes.  I’m giving away a FREE copy of my e-book Building a Better BodyRead More

 #2: LIVING FOR THE WEEKDAY (PODCAST EPISODE) | File Type: audio/mpeg | Duration: 31:10

You don’t have to just live for the weekends…listen in and learn how to start living for the weekday.  I challenge you to really LIVE life as a verb.  If you aren’t proactively living, then you are merely existing.   Are you just staying busy with your to-do list or are you being productive andRead More

 #1: CONFIDENCE ON THE GO: NEW PODCAST SHOW | File Type: audio/mpeg | Duration: 27:33

…..It’s finally here!  My new show, Confidence on the Go!  THE podcast show about accelerating your personal momentum in life by inspiring you to believe and achieve.  Whether you have fitness goals, business goals or personal dreams, this is YOUR source for confidence. Now, click the above button to listen in to the INAGURUAL EPISODE andRead More

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