Men's Health Live

Are we lying to ourselves when we make New Year’s resolutions, and promise ourselves we’re actually going to keep them? This week, we talk with fitness guru Lou Schuler, and authors Jeff Csatari and Oliver Broudy, about what motivates us as men, and how guys can use that motivation as a tool for success.

Is the idea of making New Year’s resolutions a farce? And is there a better way to set goals for yourself that will motivate you every day to keep driving toward success?

Author Oliver Broudy talks about one man’s fight against a devastating physical condition called "locked-in syndrome," and his continuing fight to come back against all odds.

Author Oliver Broudy discusses the power of resistance: If nothing in your life is pushing back against you, then you probably aren't tackling big enough challenges.

Fitness guru Lou Schuler talks about how to use fitness as a tool for achieving greater goals in your life.

Bestselling author Jeff Csatari talks about his new book, BELLY OFF WORKBOOK, and six simple steps you can take to achieve a weight-loss goal.

Bestselling author Jeff Csatari talks about an unspoken benefit of exercise: the more you do, the more you want to do. Peter Moore talks about lessons he’s learned in his weekly pickup basketball game, and why he keeps playing every week (even though he sucks).

Are we lying to ourselves when we make New Year’s resolutions, and promise ourselves we’re actually going to keep them? This week, we talk with fitness guru Lou Schuler, and authors Jeff Csatari and Oliver Broudy, about what motivates us as men, and how guys can use that motivation as a tool for success.

Is the idea of making New Year’s resolutions a farce? And is there a better way to set goals for yourself that will motivate you every day to keep driving toward success?

Author Oliver Broudy talks about one man’s fight against a devastating physical condition called "locked-in syndrome," and his continuing fight to come back against all odds.

Author Oliver Broudy discusses the power of resistance: If nothing in your life is pushing back against you, then you probably aren't tackling big enough challenges.

Fitness guru Lou Schuler talks about how to use fitness as a tool for achieving greater goals in your life.

Bestselling author Jeff Csatari talks about his new book, BELLY OFF WORKBOOK, and six simple steps you can take to achieve a weight-loss goal.

Bestselling author Jeff Csatari talks about an unspoken benefit of exercise: the more you do, the more you want to do. Peter Moore talks about lessons he’s learned in his weekly pickup basketball game, and why he keeps playing every week (even though he sucks).

In the wake of mass shootings last week in Portland and at Sandy Hook Elementary in Connecticut, MEN'S HEALTH LIVE examines the relationship between men and guns with bestselling author (and gun-owner) Michael Perry and MEN'S HEALTH senior editor Eric Adams. Plus, fitness guru Lou Schuler reveals how working out provides a major mental-health boost.