Men's Health Live

Lou explains the best way to lose weight and keep it off is to build every meal around protein; in fact, he says if you eat lots of protein you don’t have to worry about your carb and fat intake. We also talk about the benefits of eating lean, unprocessed red meat.

Gregg tries to diagnosis the problem with his moaning, dying Toyota Prius; Peter tries to diagnose the "Weeping Blisters" on his feet from skiing. Laura Roberson from MEN’S HEALTH joins to discuss "online hypochondria" or "cyber-chondria."

Laura warns us of the dangers of using Google to diagnose your health issues; she recommends in place "MedLinePlus.com, which is monitored by medical professionals. Google, of course, indexes content from anybody, which is a bad way to self-diagnose.

Allie Valasek from Twitter and Chris Rackliffe from MEN’S HEALTH talk about using MensHealth.com and social media to help enhance your health, from losing weight to staying motivated to keep working out; like MH’s weekly workout hashtag #MHWeekendChallenge.

Before he got "Weeping Blisters" on his feet, Peter was testing new GPS-enabled Smith I/O Recon ski goggles that monitor altitude, navigation, speed, even your buddies in a heads-up display, and Eric compares the Smith Recon goggles with Google Glass.

Lou talks about his upcoming interviews and MEN’S HEALTH covers with Buster Posey, Mike Trout, Bryce Harper; the story will hit newsstands and the web in mid-March. Lou talks about what regular guys can learn about staying fit from Posey, Trout and Harper.

Three things set us on fire this week: Daytona 500, Danica Patrick, and why so many women love dating jerks. Peter makes a dating confession, Gregg confesses he loves to watch "GIRLS" on HBO, and a young MEN’S HEALTH editor gets a "Bad Boy" makeover.

Peter and Gregg talk about why women like "Bad Boys"; Peter confesses that when he used to date, mothers often liked him more than their daughters did; Gregg professes a fondness for the HBO show "GIRLS," because he thinks it makes women excited.

Two Erics from MEN’S HEALTH-- Adams and Spitznagel-- join us to talk about Danica, Daytona, and what it means when women are more badass than most guys. We also talk about Spitznagel’s new interview with Danica on MensHealth.com.

Danica Patrick has won pole position at the Daytona 500 on Sunday, but would anyone care if she wasn’t a babe? Eric Adams points out that sex sells, and because Danica is hot, she gets sponsors. But as Eric also explains, Danica is a babe AND a proven talent on the track.

Spitznagel tries to explain why he shouldn’t take a trip around the track with Danica, but we vote him down. Writer Andrea Bartz joins us to talk about why so many women love "Bad Boys," and what guys can do to just be "Bad Boy" enough to score.

Writer Andrea Bartz coaches MEN’S HEALTH editor Clint Carter on how to be more badass; Clint stands up for being a nice guy. Andrea explains why women often bounce back and forth between "bad boys" and "nice guys," until they finally grow out of the "bad boy" thing.

Peter and Gregg get all philosophical about focus and passion. Gregg points out that passionate people are usually most interesting. Peter uses Danica Patrick’s pole position win at Daytona to show how winners use focus and passion to win over and over again.

It’s been a rough week for men: Oscar "Blade Runner" Pistorius is in jail, accused of murdering his girlfriend, Reeva Steenkamp. The CEO of Tesla Motors is engaged in a huge battle of words with THE NEW YORK TIMES. The Buffalo Bills’ Brad Smith joins us this week to discuss these stories, and more.

Brad joins MEN’S HEALTH for a week as an intern, and we send him to New York City’s "Fashion Week." Brad compares his week of internship "training" with MEN’S HEALTH to NFL spring training, and debates a post-NFL career in publishing.