gspn.tv - All Inclusive - Entire Network Feed

CLICK HERE FOR SHOW NOTES

In this episode, I talk about how and why it has been difficult to focus on several priorities that have no ties to financial income. I'm now entering into a new season of life where I am making plans to maintain my level of commitment to my family and fitness goals while jumping back into the driver's seat of my business. In a few months from now, I know that, looking back, this episode will mark the very beginning of the next chapter of my journey.     Special Thanks to my Patreon Supporters I am so incredibly thankful for those who have decided to show their support for Pursuing A Balanced Life by becoming a Patreon supporter (list of supporters here). Your support communicates just how much value that you find in the content that I share in this podcast and motivates me to remain consistent in my own pursuit of a balanced life and sharing that journey with you.   Subscribe To Pursuing A Balanced Life Podcast

CLICK HERE FOR SHOW NOTES

CLICK HERE FOR SHOW NOTES

CLICK HERE FOR SHOW NOTES

In this episode of Pursuing A Balanced Life, I share what happened to my workout routine during our two week trip to Europe and what my workout routine has looked like since I've returned from the trip.     Special Thanks to my Patreon Supporters I am so incredibly thankful for those who have decided to show their support for Pursuing A Balanced Life by becoming a Patreon supporter (list of supporters here). Your support communicates just how much value that you find in the content that I share in this podcast and motivates me to remain consistent in my own pursuit of a balanced life and sharing that journey with you.   Subscribe To Pursuing A Balanced Life Podcast

Click Here For Show Notes

This is a very special episode of Pursuing A Balanced Life in so many ways. Our family is on our final stop, of our two week European vacation, in The Netherlands. After the train ride from France, Stephanie and the kids opted for some down time in our rented home which gave me the opportunity to spend the rest of the day with my great friend, Fr. Roderick Vonhögen. We decided to do a crossover episode of Pursuing A Balanced Life and his podcast called The Walk. I hope you enjoy our conversation as we walk the streets of Amersfoort.     Special Thanks to my Patreon Supporters I am so incredibly thankful for those who have decided to show their support for Pursuing A Balanced Life by becoming a Patreon supporter (list of supporters here). Your support communicates just how much value that you find in the content that I share in this podcast and motivates me to remain consistent in my own pursuit of a balanced life and sharing that journey with you.   Subscribe To Pursuing A Balanced Life Podcast

Click here for show notes

In this week's episode, I share my excitement regarding the fact that I've scheduled my first appointment with my personal trainer and that I've officially registered for my upcoming triathlon. Also, Jason Purse posted a comment on last week's episode saying, "I'm having a bit of a challenge - my wife and children on not on board with joining me with my behavior modification when it comes to changing the quality of my food intake. Any suggestions would be greatly appreciated." I share my thoughts on this in this episode.     Special Thanks to my Patreon Supporters I am so incredibly thankful for those who have decided to show their support for Pursuing A Balanced Life by becoming a Patreon supporter (list of supporters here). Your support communicates just how much value that you find in the content that I share in this podcast and motivates me to remain consistent in my own pursuit of a balanced life and sharing that journey with you.   Subscribe To Pursuing A Balanced Life Podcast

Don't let the well meaning, yet unsolicited, advice of others discourage you when you are making such great progress. They will often tell you what you are doing is great, but how you can do much better by following their advice. Some will tell you what you are doing is wrong and tell you what you should do instead. Here is some of the most common, yet unsolicited, advice that I have received in the past two months... "Don't eat eggs, don't eat wheat, don't eat sugar, don't eat fat, don't eat meat", etc etc etc. I'm pretty sure that if you were to only juice organic tree bark, you would still have someone telling you that you're doing it wrong. Here's my advice... Start somewhere. Make a lifelong commitment to a single change. As long as you are doing better today than you were before, celebrate that and take it to the next level at your own pace.     Special Thanks to my Patreon Supporters I am so incredibly thankful for those who have decided to show their support for Pursuing A Balanced Life by becoming a Patreon supporter (list of supporters here). Your support communicates just how much value that you find in the content that I share in this podcast and motivates me to remain consistent in my own pursuit of a balanced life and sharing that journey with you.   Subscribe To Pursuing A Balanced Life Podcast

I'm excited to report another amazing week in the pursuit of my health and fitness related commitments. In this episode, I talk about recovering from my ribs injury, my recent results on the scale and what I've been watching on tv to inspire me further. Also, I included episode 390, in full, into this episode of PABL because I know that what I shared would be 100% of interest to this audience.     Special Thanks to my Patreon Supporters I am so incredibly thankful for those who have decided to show their support for Pursuing A Balanced Life by becoming a Patreon supporter (list of supporters here). Your support communicates just how much value that you find in the content that I share in this podcast and motivates me to remain consistent in my own pursuit of a balanced life and sharing that journey with you.   Subscribe To Pursuing A Balanced Life Podcast

In this episode, Cliff and Stephanie talk about the following: - Megan's first boyfriend. - Meagan is looking forward to driving. - Matthew's discipline - Health & Fitness Update   Thanks For Subscribing To Family From The Heart:

Click here for shownotes

This week was an absolutely awesome week. I am absolutely thrilled about how my morning routine turned out every single day this week and how that led into many other amazing choices each day. Here's the list of topics covered in this episode Two circumstances that normally derail my fitness & health goals, and why they didn't this time. An update on my morning routine. How my workouts went this week. Why I stopped micro journaling each day. My new scale. - http://gspn.tv/newscale A weigh-in update. - I'm down 19.2 lbs. I ate the same thing for breakfast each day AND LOVED IT! What I've been eating for lunch. Signing up for gym membership at LA Fitness. An update on my life without Diet Coke. The goals I have for the number of hours I sleep. The success of working only 40 hours this past week. Patreon support update!     Special Thanks to my Patreon Supporters I am so incredibly thankful for those who have decided to show their support for Pursuing A Balanced Life by becoming a Patreon supporter (list of supporters here). Your support communicates just how much value that you find in the content that I share in this podcast and motivates me to remain consistent in my own pursuit of a balanced life and sharing that journey with you.   Subscribe To Pursuing A Balanced Life Podcast