Up For A Chat
Summary: Ever wanted to be a fly on the wall when three international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here's your chance to hear a trio of professional specialists working with the guys on the Wellness Couch - and they're up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O'Meara, mindset wellness expert Carren Smith and wellness health and lifestyle educator Kim Morrison believe tapping into one's innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your families life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
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- Artist: The Wellness Couchs
- Copyright: thewellnesscouch.com
Podcasts:
Kim, Carren and Cyndi have to drive to Brisbane, they are searching everywhere for a place that is quiet when Cyndi see’s a cemetery. Carren and Kim think she is mad but she says that no one will disturb them. Cyndi loves cemetery she finds them full of history and so the podcast starts there Listen In
There is a real disconnect between the food that is supplied in hospitals and Assisting Living Homes and the health of the human body. Most of the food is packaged filled with modifications, additives, preservatives, flavours, GM foods and much more. The cost is around $9.00 a day per person and that includes any supplements, Listen In
It is suggested by one of the Up For A Chat listeners to do a podcast on “midlife crisis” – surely the girls have never had one and what would they know? What is a midlife crisis what is the definition is where the chat begins. From the definition Kim, Carren and Cyndi realise they Listen In
The conversation starts with the Up For A Chat girls trying to name all the complimentary health modalities they know of, it’s amazing what is out there on offer in order to obtain physical, mental, emotional and spiritual health. Each of the girls talk about the modalities that they use and what has helped them Listen In
Has the institution of marriage lost it’s meaning? The Up For a Chat girls ponder this question. Carren is in a defacto relationship, Cyndi and Kim are both married? What’s surprising is that Kim and Carren are both marriage celebrants and Cyndi is about to become one. Kim talks about the four questions she asks Listen In
Orthorexia Nervosa and more. Kim and Cyndi decide they have the disease Orthorexia Nervosa – an obsession with healthy eating. The conversation begins with their love of good food, but then it progresses to eating disorders including ones that include starving, vomiting and even self harm is touched on. The Up for A Chat girls Listen In
Carren, Kim and Cyndi continue what they started last week by exploring the superstition behind Friday the 13 and they talk about the collective consciousness that occurs during these events and how they can effect the world wide events. Another rabbit hole event.
Could the coming together of a full moon and Friday the 13th have effects that are beyond our control. The Up for A Chat girls ponder this. It seemed the week that happened that all three girls had something happen dramatic in their life. Carren loses her mojo, Cyndi has three daughters in crisis and Listen In
The discussion continues, Cyndi get’s to ask more questions in this part, delving into the things that she has learnt since Steve has begun creating the nutrition course for Changing Habits. Diabetes, Insulin Resistance, metabolic disease are discussed and the knowledge scientist have yet the doctors just aren’t getting and thus able to help their Listen In
Kim calls Steve, Mr Phd, he works for Cyndi heading up her Nutrition Education Program and Carren is keen to meet the latest member of the Changing Habits Team. This is the first male the Up For A Chat girls have interviewed (apart from Julius with his wife and partner Sharny). Steve is a wealth Listen In
The Business of Twenty8; Kim tells her story about the rise and rise of Twenty8 – as the podcast proceeds it becomes extremely clear that business is a journey and many lessons are learnt along the way and people come into your business to help you on the way as well as what you conceived Listen In
The Up For A Chat girls talk about marketing with ethics. They talk about how to market, where to find media suitable for your topic and the fun and different ways it can be done. The podcast takes a turn when Cyndi is annoyed about the fact that Mothers Day has been hijacked by Breast Listen In
So You Want to Write a Book – Carren, Kim and Cyndi have been writing books since 1995 between them they’ve written over 15 books, published by major publishers, self published, e-books, audios, kindle and amazon versions. They know the book business inside out. The Up For A Chat girls talk about their journey and Listen In
Jessica Ainscough the Wellness Warrior and the Up for A Chat girls continue their fire side talk, exploring death, life, health, love, loss and consequences. Listen in to the second part of this beautiful conversation that once again brings, tears, laughs and inspiration to all. The Up for A Chat girls are in awe of Listen In
Jessica Aincough is the Wellness Warrior, her blog has attracted 4,000,000 visits in the last 4 years. She is a good friend of the Up For A Chat girls and they decide to take the microphone around to her house and have a chat about her healing journey. At 22 Jessica is diagnosed with a Listen In
