The Virtual Laughter Club - Time To Laugh!

On the first Sunday in May each year, Laughter Clubs around the world celebrate World Laughter Day. Join Laughing Lady and Miss Lafalot as we send positive energy out to the universe in the form of laughter on World Laughter Day 2009. Don't wait for the chance that something funny may happen in your world, let's laugh FIRST. On the count of three - one, two, three, GO!

Laugh for the HEALTH of it with Laughing Lady and special guest Certified Laughter Yoga Leader, VinaBlue. Laughter provides us with many health benefits: boosts immune system, decreases stress, and regulates pain and blood pressure, to name a few. Vina Blue explains that laughter can also be emotionally healing and spiritually purifying. When you laugh, you're in the moment and you're in touch with your inner joy! Cleanse your soul with a good dose of laughter and join us for an energizing laughter meditation. Your body will thank you! We will also be discussing World Laughter Day which is coming on Sunday, May 3rd. Don't delay, laugh today!

Laugh for the HEALTH of it with Laughing Lady. Today we are going to the zoo! For one hour we will laugh, clap, chant, and celebrate life. It feels great, reduces stress and boosts your immune system. Join us!

Laugh for the HEALTH of it with Laughing Lady and friends. In this online Laughter Club, we will be choosing laughter as a way to reduce pain and stress, increase self esteem, burn calories and build new relationships. Without using jokes, airmiles or passports, we will be taking a trip to Hawaii and having a Beach Party! Bring your willingness to laugh and let's GO!

Laugh for the HEALTH of it with Laughing Lady and friends. Today we are going on a picnic! All you need to bring is your willingness to laugh. Without using humor or jokes, we will lead you through laughter exercises. Laughing on purpose reduces stress, makes you feel great, provides natural pain relief and burns calories too. Join us!

Laugh for the HEALTH of it with Laughing Lady and friends. Have you ever noticed how much children laugh? Adults often suffer from hardening of the attitudes. Let's laugh, play, and express joy like we used to when we were children. Give yourself permission to do it and let's spread the happy-demic! Callers include deLeon, Kevin Lewis and Diane from Alberta.

Laugh for the HEALTH of it with Laughing Lady and friends. Home after a fabulous family ski holiday, Laughing Lady is back with new laughter exercises around the theme of skiing. No need to bring your skis or boards, just bring your willingness to laugh and as Laughing Lady's 5-year-old shouts, "Let's DO this!"

Laugh for the HEALTH of it with Laughing Lady and friends. Daylight Savings for many people means we are sleepy and drained of energy for the first few days. Not so, if we practice laughter yoga online! Let's laugh and play while we revitalize. Remember - it is ALWAYS Time to Laugh!

Laugh for the HEALTH of it with Laughing Lady and friends. Today's laughter yoga exercises are all about spreading PEACE through laughing for no reason at all. Without jokes or humor, we just start laughing. One thing is for sure - it feels great! Join us!

Laugh for the HEALTH of it with Laughing Lady and friends. This exercise program was created by Without jokes or humor, we choose to laugh because it feels great and is good for our bodies. For one hour we will laugh, clap, chant, and celebrate life. It feels great, reduces stress and boosts your immune system. Join us!

Laugh for the HEALTH of it with Laughing Lady and friends! Laughter Yoga is an exercise program where we laugh simply because it is a healthy thing to do. Today's exercises honor the letter H. Without using humor or jokes, we just give ourselves permission to laugh and then we begin. You know it feels great to laugh - let's do it with purpose! Go ahead; giggle and guffaw.

Laugh for the HEALTH of it in this laughter yoga session with Laughing Lady and friends. Do you have stress, aches, worries, fatigue, or frantic schedules or any other thing bothering you? Take a moment to laugh with us for no reason at all and you will feel better. Benefits of laughter include reduced blood pressure, natural pain relief, stronger immune system, increased energy and alertness, reduced stress hormones and a huge release of happy hormones into your system. The best part is that it is FREE and it is FEELS good too. Did I mention it burns calories too? Transition Coach and Giggle Girl Chey call in to share their laughter with us. We try Cell Phone Laughter, Groundhog Laughter, Aloha Laughter and more. I make an announcement, share some news and a few sure-fire stress busting techniques too. Very good, Very good, YEAH!

Laugh for the HEALTH of it with Laughing Lady, Miss Lafalot and special guest PetalsYoga. Laughter is a powerful tool for increasing wellness and decreasing stress. Join us in this unique form of exercise that involves laughing, breathing and gentle stretches. In this episode we try Gradient Laughter, Brain Laughter & Gibberish. For the first time ever, we do a 7 minute laughter meditation on the air. That is 7 minutes of non-stop giggles and guffaws; your body can't afford to miss it! Go ahead; press play and let's laugh for the HEALTH of it.

Let's start 2009 with a great big belly laugh! If you have not yet heard of laughter yoga and laughter clubs, you really need to check this out! Miss Lafalot and Laughing Lady celebrate all that is NEW as we laugh for no reason at all other than the health benefits of it. Anyone can do it, anywhere, anytime, and it doesn't cost a dime, dollar or peso. Let's get guffawing.

This is the last chance in 2008 to laugh for the HEALTH of it live with Laughing Lady and friends. Please join us as we laugh, clap, breathe and spread the joy of laughter. No jokes or humour required, simply bring your willingness to laugh and let's giggle. Your lungs will thank you!