Hope Rehab Mindful Compassion Show show

Hope Rehab Mindful Compassion Show

Summary: In this series we will look at how we can use mindful compassion to build a new life following addiction

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  • Artist: Hope Rehab Thailand
  • Copyright: Copyright © 2010 paul garrigan. All rights reserved.

Podcasts:

 Episode 52 Staying Sober in the Midst of Disaster | File Type: audio/mpeg | Duration: 00:16:50

In this video I discuss staying sober in the midst of disaster. You can visit my websites http://paulgarrigan.com/ http://middleagedmuaythai.com/

 Episode 51 Dealing with Disaster in Recovery – Anniversary Edition | File Type: audio/mpeg | Duration: 15:00

In this episode I discuss my experience dealing with the Bangkok floods. It is also the two year anniversary of the podcast http://paulgarrigan.com/

 Episode 50 Losing the Plot in Recovery | File Type: audio/mpeg | Duration: 15:41

In this episode I discuss my recent experiences of completely losing the plot. Music as always from Doug and Judy Smith. http://paulgarrigan.com/ http://middleagedmuaythai.com/

 Episode 49 Mindfulness is Easy and is Easy to Forget | File Type: audio/mpeg | Duration: 11:46

In this episode I discuss my recent experiences with mindfulness You can also visit my website: http://paulgarrigan.com/ and follow my Muay Thai journey at: http://middleagedmuaythai.com/

 Episode 48 Can Atheists get Sober? | File Type: audio/mpeg | Duration: 11:42

In this video I ask whether God and religion are important in addiction recovery http://paulgarrigan.com/ http://middleagedmuaythai.com/

 Episode 47 Zen and the Art of the Silent Treatment | File Type: audio/mpeg | Duration: 14:04

In this episode I discuss flawed coping strategies that I continue to use in recovery You can also check out my new website Middle Aged Muay Thai

 episode 46 Forget About Recovery | File Type: audio/mpeg | Duration: 12:33

In this episode I discuss how recovery is not something I think about much these days.

 Episode 45 The Grateful Alcoholic | File Type: audio/mpeg | Duration: 15:08

In this episode I look back at where I've come from and find reasons to be grateful. I also remember Phra Gordon who died last week. This was a monk who helped me a lot (read more about him here) I have done a few web interviews recently and you can find these here - http://alivewithwords.com/2011/04/23/paul-garrigan-dead-drunk/ http://myliteraryquest.wordpress.com/2011/04/25/interview-with-paul-garrigan/ http://www.joe.ie/joe-life/life-features/dead-drunk-joe-catches-up-with-author-paul-garrigan-0011173-1

 Episode 44 Achieving Success in Recovery Can be Hard Work | File Type: audio/mpeg | Duration: 16:29

In this podcast I discuss how achieving our dreams in recovery can be hard work. This weeks podcast is influenced by my post The Price I Pay to be a Writer You can also check out my new website Middle Aged Muay Thai

 Episode 43 New Challenges in Recovery | File Type: audio/mpeg | Duration: 12:06

In this episode I discuss the importance of finding new challenges in recovery so that we can take things to the next level. http://paulgarrigan.com/ http://middleagedmuaythai.com/

 Episode 42 - The Shame of Being a Drunk in Recovery | File Type: audio/mpeg | Duration: 11:32

In this episode I discuss the shame of being a drunk in recovery from addiction. Some people will always judge us negatively no matter how long we are sober or what we achieve. Make sure to visit http://paulgarrigan.com/

 Episode 41 Letting Go of the Future | File Type: audio/mpeg | Duration: 13:46

In this episode I discuss the the dangers of spending too much time thinking about the future. http://paulgarrigan.com/

 Addiction and Recovery Podcast 40; What to Expect from Other People | File Type: audio/mpeg | Duration: 11:56

In this episode I discuss my expectations of other people and if these are reasonable

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