Summary: In this episode I discuss my recent experiences with mindfulness You can also visit my website: http://paulgarrigan.com/ and follow my Muay Thai journey at: http://middleagedmuaythai.com/
Summary: In this episode I discuss my recent experiences with mindfulness You can also visit my website: http://paulgarrigan.com/ and follow my Muay Thai journey at: http://middleagedmuaythai.com/