How She Really Does It

Hello + welcome to conversations with guest co-host Michele Woodward. This is the 8th and final conversation in this series with Michele. We have talked about building relationships, managing crisis, values as your guiding light in your career, raising grounded authentic children, break throughs and big moments, moving through unworthiness, dealing with disappointment and we [...]

Talent, Olympians, youth sports, success. These are all topics we have talked about here on How She Really Does It. Mark McClusky is here to share with us the ever-evolving intersection of sports, science, and technology and developing athletes. As a veteran journalist Mark’s latest book Faster, Higher, Stronger, takes readers behind the scenes with a [...]

Disappointment is something we all experience in our lives. How do you move through it? Does it get you stuck? Michele Woodward and I talk about turning disappointment into delight. LISTEN HERE In this conversation we discuss: moving through ego emotional intelligence #yayme struggle money courage willing to fail Mentioned in this Podcast Michele Woodward How [...]

Does something in you want to play bigger in your life? Have you been living small, but yearn for more? Tara Mohr is an expert on women s leadership playing bigger in work and in life. Her new book, Playing Big: Find Your Voice, Your Mission, Your Message, shares her model for making the journey [...]

In this episode Michele Woodward and I discuss moving through unworthiness. We discuss why and how our feelings of unworthiness hold us back as well as how to move through it to becoming grounded. LISTEN HERE In this conversation we discuss: things that get in the way of worthiness what moving through it looks like how [...]

Do you feel there is a missing piece? Are you in search of peace? Annie Burnside is a soul nurturer, and author of two books Soul to Soul and her latest From Role to Soul. Annie is here to talk about the missing piece that is rooted in self-awareness so you can lead a cohesive, [...]

Guest co-host Michele Woodward and I talk about Break Throughs + the Search for Big Moments. LISTEN HERE In this conversation we discuss: Adrenaline Big moments that get in the way Goal not to have a peak experience Seek vs allow Drama with passion Chasing the Magic Bullet Mentioned in this Podcast Who Wins (Tortoise + [...]

Hello + welcome to conversations with executive coach Michele Woodward. In this conversation we talk about Raising Grounded Authentic Children. LISTEN HERE In this conversation we discuss: Whole life – corporate world and family life What kind of relationships do you want to have? What do you want for their lives? Broken Boundaries Important parenting skill [...]

Hello + welcome back to my ongoing conversations with my visiting co-host Michele Woodward. She is an executive coach. This is the 3rd of 8 episodes Michele will be here talking with me. In this conversation we talk about Values as Your Guiding Light in Your Career and answer a listener question. When you live your values [...]

America s Angriest Trainer Vinnie Tortorich is back and this time he really is here to tell you how to fix your metabolism. Vinnie is the author of his personal fitness memoir Fitness Confidential and has a very popular podcast The Angriest Trainer. “What if your metabolism is not broken?” ~ Vinnie Tortorich, on How She [...]

Hello + welcome to a new conversation. I have my visiting co-host Michele Woodward. She is an executive coach and is joining me for the 2nd of 8 conversations. In this episode, Michele + I talk about managing crisis. LISTEN HERE In this conversation we discuss: manage crisis – triage energy take time + work trust + letting go [...]

Hello + Welcome to the all new How She Really Does It show. After 404 shows and 8 years, I am switching things up. I am having visiting guest co-hosts to have conversations on topics to help you move through your world in a more grounded and authentic place. In this episode Michele Woodward + [...]

8 years. 404 episodes. And I think there is still more to talk about. My friend Michele Woodward executive coach, is here to help me celebrate 8 years of How She Really Does It ~ the place where inspiration + possibility meet. Back in 2006, the show started out as something to help women balance their [...]

Parenting…It s hard. Are you overwhelmed and stressed? Do you worry about what can go wrong? Have you lost yourself? Cathy + Todd Adams are here to talk about how you can become more aware and conscious to transform your relationships. They are the host of Zen Parenting Radio and Cathy is the author of several [...]

Success…Change…Inner Desires…Outside expectations….The Journey… Ariane de Bonvoisin is a frequent guest of How She Really Does it.  As she shas mentioned in previous interviews, Ariane climbed tall ladders of success – she graduated from the London School of Economics and Stanford MBA, ran a $500 million digital media venture fund and let’s not forget she was engaged to one of People magazine’s most eligible bachelors. As she connected more with her personal quest to make a difference she founded First30Days.com and Arianestudio.com.  She is a writer, speaker and change optimist. In this interview we talk about her metaphor – The WoodPecker Syndrome along with: seminars & workshops -> lifelong learning change demons perseverance support needed to change time Before going on air, Ariane mentioned how many people are “not willing to stick it out for long enough and give up at the first stumbling block.”  She also said that creating the life you want, “is not about money, education, age, or connections.  Big change is a culmination of lots of small change.” Items mentioned in this interview include: The Woodpecker Syndrome Mindful 365 The First 30 Days Connect with Ariane first30days.com arianestudio.com facebook twitter I invite you to get out of your own way and start making internal changes with yourself – how you see yourself.  You have power and control over your view of yourself. Thank you for choosing to spend your hour with me.  If you enjoyed this interview, please share it with friends, either by email or using the social media buttons below.  And thanks for sending me all the emails about the show and how the interviews help you in your life. smiling, Koren