How She Really Does It show

How She Really Does It

Summary: Koren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want. Join us for the next conversation at www.howshereallydoesit.com.

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  • Artist: Koren Motekaitis
  • Copyright: © 2006-2018 How She Really Does It

Podcasts:

 Pamela Slim | File Type: audio/mpeg | Duration: 0:55:59

“Get out of your way.” That’s what Pamela Slim told me at one point when I was starting my business. I did not know I was in my own way but ohhh she was so right! Once I got out of my way, I was able to build my business and really create the way I want to help people. Pamela Slim is a seasoned business coach, author, and professional speaker who helps frustrated employees in corporate jobs break out and start their own business.  Her blog, Escape from Cubicle Nation, is one of the top career and marketing blogs on the web.  A former corporate manager and entrepreneur herself for more than a decade, she deeply understands the concerns faced by first-time entrepreneurs. Her experience teaching martial arts for 10 years to thousands of students has helped her clients deal with fear head-on. Her book Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur was named Best Small Business/Entrepreneur Book of 2009 by 800CEORead. Pam is here to talk about how entrepreneurs get in their own way and ways for them to get out of their way and build their business. Ways in which entrepreneurs get in their own way. What are your top three wishes you could inject into every would-be entrepreneurs brain? Stories of clients who were in their way and removed road blocks and built their business. Two takeaways – two things listeners can do to get out of their way. Here’s what Pam said about the interview. Connect with Pam website twitter facebook book

 Dr. Jill Bolte Taylor | File Type: audio/mpeg | Duration: 0:51:12

Dr. Jill Bolte Taylor is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her insight with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your own way; how your thoughts and feelings can affect your life; why compassion is so important (OAD 7/31/09) What did you take away from this interview with Dr. Taylor?  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

 Occupy UC Davis | File Type: audio/mpeg | Duration: 0:54:50

You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% – who’s that? In this interview, two students from UCD who are involved with Occupy UCD share what the movement is about and the state of education in our country. Occupy Movement “It’s not hatred that kills people, it’s indifference.” ~ Elie Wiesel Occupy UC Davis and Occupy Davis Education – high costs and the value Two takeways – how you can get involved This interview occured a few hours befor the pepper spray incident at UC Davis on November 18, 2011. http://www.youtube.com/watch?v=WmJmmnMkuEM Connect with Occupy UC Davis facebook donations

 Elizabeth Potts Weinstein | File Type: audio/mpeg | Duration: 0:54:47

Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as an estate/financial planner to author, speaker and now to helping people. She helps people Live their Truth.  She talks about her truth and how she lives it each day. Live Your Truth – what does that mean? Career transformation Understanding intellectually and implementing it in your life. Two takeaways Connect with Elizabeth website twitter facebook

 Tameron Keyes | File Type: audio/mpeg | Duration: 0:55:39

Were you brought up to believe that women are equal to men.  After all the women’s movement has been going on for forty years.  Tameron Keyes experienced otherwise.  Her fourteen years as a stockbroker at Smith Barney was an epic battle against old beliefs and prejudices that she, like so many women, thought were long gone.  She sued her firm over gender discrimination and won. We discuss: her journey what women can do why these cases are so hard to win Connect with Tameron book website facebook twitter

 Ariane de Bonvoisin | File Type: audio/mpeg | Duration: 0:55:44

Ariane was very successful in our society’s view – she went to the London School of Economics, earned her Stanford MBA, climbed the very tall corporate ladder at Times Warner running their $500 million digital-media venture fund.  Then she left to start First30Days.com.  She leapt. Ariane has been here before discussing her journey leaping from corporate America to becoming an entrepreneur, author, and speaker.  Today she returns to talk about Spritual Living in the Real World. We discuss: living spiritually in the real world self-inquiry Ariane’s journey Connect with Ariane book website facebook

 Adelaide Lancaster & Amy Abrams | File Type: audio/mpeg | Duration: 0:56:09

Adelaide and Amy are co-founders of In Good Company, a community business learning center and co-working space for woman entrepreneurs in Manhattan.  They are also the co-authors of THE BIG ENOUGH COMPANY: CREATING A BUSINESS THAT WORKS FOR YOU. We discuss: what women entrepreneurship is really like? women entrepreneurship and 2nd class? pitfalls of entrepreneurship how you know when you are successful two takeaways Connect with Adelaide and Amy website facebook twitter book http://www.youtube.com/watch?v=1tX6_Rmc5tU

 Gina Daleiden | File Type: audio/mpeg | Duration: 0:56:30

What it’s really like to be a public servant in a small community.  Why does one go into public service? We will find out  in this interview with  Davis School Board Member Gina Daleiden.  She has been a member since 2005 and was the President in 2009.  Gina has been involved at every level of our public schools system in Davis starting with pre-school all the way through the high school. Gina has served on the Davis School Board during some of the toughtest economic years in recent history.  In this interview Gina discusses being of service to her community. Journey to public service Juggling commitments between work, family and public service Dealing with tough financial times and negative climate of constituents Personal growth Self Care

 Lisa Bloom | File Type: audio/mpeg | Duration: 0:58:20

Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show. Her book, THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World is a real eye-opener. She discusses how women and girls are being conditioned to the celebrity-ism of media and pursuing that versus intelligence. We discuss: the problem the cause of women dumbing themselves down media influence role models parenting Connect with Lisa facebook twitter website book

 Lisa Bradshaw | File Type: audio/mpeg | Duration: 0:54:58

She is an author, cancer survivor, radio host and founder of The DON’T WAIT Project. Lisa shares her journey of what can be gained when one is willing to learn from the unimaginable such as her cancer or losing her husband after a double lung transplant. We discuss: her family’s journey how one keeps moving forward after hardship The DON’T WAIT PROJECT Connect with Lisa book facebook website

 Brené Brown | File Type: audio/mpeg | Duration: 0:56:31

Brené Brown is back and this time we are discussing worthiness. Worthy?  Do you feel worthy? How do you measure your self worth? What stops you from feeling worthy? Do you keep trying to be better to become more worthy? Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to BE and Embrace Who You Are and I Thought It Was Just Me.  Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  In addition to her teaching, research, and books she is a sought after speaker and her TEDx talks have gone viral. Connect with Brené books: The Gifts of Imperfection, I Thought It Was Just Me blog twitter facebook If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). Another interview with Brené Brown Letting go of perfection

 Amy Block Joy | File Type: audio/mpeg | Duration: 0:54:07

Amy Block Joy, Ph.D., Nutritional Sciences has worked for the University of California for more than thirty years.  Amy was the director of a $14 million program for poor families.  While at the UC Davis campus, Amy uncovered some embezzlement and that lead her down a road to becoming a whistleblower.  Amy is here today to discuss her journey. We discussed: her experience truth seeker’s in an organization for those considering becoming a whistleblower what she recommends retaliation Two takeaways Connect with Amy website book Sign up for my newsletter to receive upcoming info, each show’s takeaway and newsletter only promotions. music Christine Kane - Virginia

 Elyse Resch | File Type: audio/mpeg | Duration: 0:57:37

Elyse Resch is the co-author of Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and helps you find the weight you were meant to be. Elyse is a child and adolescent obesity expert and has just finished writing  a chapter about Children and Inuitive Eating for the 3rd edition of her book Intuitive Eating. We discuss: Intuitive Eating What you can do if you have a child who eats past hunger. What you can do to help your child go back to being an Intuitive Eater. Children who are picky eaters The purpose of exercise and movement. If as a parent you have been doing it all wrong – NOW WHAT? Takeaways Connect with Elyse website book audiobook Another interview with Elyse Resch Make Peace with Food. Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia

 Danielle Laporte | File Type: audio/mpeg | Duration: 0:57:20

Danielle LaPorte, writer, speaker, business advisor.  You may know her blog “white hot truth” and also know that she does not like that word — “blog” that is.  She is the lead-author of Style Statement: Live by Your Own Design and her upcoming book The Fire Starter Sessions comes out with Random House in the new year. She first self-published the Fire Starter Sessions online, now called The Spark Kit making $250,000 and was able to create a 6 figure book deal for the new version with her publisher.  Danielle knows about the possibilities and will share her journey with us today. We discuss: Danielle’s background: pre-white hot truth possibilities obstacles/fear/doubt Takeaway Connect with Danielle: website twitter facebook If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). music Christine Kane - Virginia

 Dan Pink | File Type: audio/mpeg | Duration: 0:56:02

Daniel Pink is the author of four provocative books about changing the world of work including the New York Times best sellers, A Whole New Mind and Drive: The Surprising Truth About What Motivates Us. Dan was last here discussing a changing work world and the new rules in an outsourced, automated age. In this interview we be discuss how the old school belief of “paying people (more) money to achieve better results is actually a detriment and how goals can narrow focus.  Dan tells us how we can motivate people, employees, kids, and volunteers. Motivation – Intrinsic and Extrinsic Money/Rewards as motivation Goal – Performance versus Learning Two takeaways Connect with Dan: book website facebook twitter Another interview with Dan Pink Changing work force and what you can do in this new environment. Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia

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