Power Yoga Classes from Power of Your Om Santa Barbara
Summary: Power of Your Om offers vibrant yoga classes for you to challenge your body and mind. Our mission is to empower you to create transformation from within, using yoga to grow to your fullest potential. We’ve been rockin’ the yoga world since 2008. Founded by triathlete Adrienne Smith, all classes are Power Vinyasa Yoga designed to support your overall fitness and well being on and off the mat. We encourage you to play, push and expand, creating strength and longevity to enjoy yoga for perhaps the first time AND enjoy your other passions off the mat.
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- Artist: Adrienne Smith
- Copyright: Copyright © 2014 Adrienne Hengels. All rights reserved.
Podcasts:
60 minute class No Yogi Police
Let's spend this 60 minutes figuring ourselves out from the inside...put the rest of life on hold.
Let's spend this 60 minutes figuring ourselves out from the inside...put the rest of life on hold.
Do you notice how dogs are so happy, pretty much all the time? Dogs greet us with happy upward dogs as a sign of love, happiness, and acceptance. I also love how they are always ready for a run....they could be fast asleep on the couch and just the mention of going running and they are jumping for joy.
Transcend your limitations, Now! Baptiste Power Vinyasa Yoga will encourage you to reach your full potential regardless of age or experience level. Power Yoga is a practice that will challenge you to sweat, twist, open, lunge, reach, balance and find the power from within to produce extraordinary results - while having fun. The class provides opportunities to work on flexibility and balance while increasing strength, and toning from the inside out. The time is Now for a Total Body Transformation. Adrienne Hengels is a Certified Baptiste Power Vinyasa Yoga Instructor based in Santa Barbara, California and owns a Baptiste Affiliate Yoga Studio in Naperville, Illinois. For more details, make sure to visit Adrienne at www.myadrienne.com or for information on her studio, visit www.powerofyourom.com.
