Summary: Transcend your limitations, Now! Baptiste Power Vinyasa Yoga will encourage you to reach your full potential regardless of age or experience level. Power Yoga is a practice that will challenge you to sweat, twist, open, lunge, reach, balance and find the power from within to produce extraordinary results - while having fun. The class provides opportunities to work on flexibility and balance while increasing strength, and toning from the inside out. The time is Now for a Total Body Transformation. Adrienne Hengels is a Certified Baptiste Power Vinyasa Yoga Instructor based in Santa Barbara, California and owns a Baptiste Affiliate Yoga Studio in Naperville, Illinois. For more details, make sure to visit Adrienne at www.myadrienne.com or for information on her studio, visit www.powerofyourom.com.
