Jonathan Foust
Summary: Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Podcasts:
Morning Instructions on the Final Day of the Fall Retreat: Focus, Flow and Let Go
Guided Metta Meditation on Pain
The Call to Practice: Concentration and Mindfulness
The Call to Practice: On Thinking and Not Thinking
The Call to Practice: Surfing the Waves of Emotions
Seeing Self as Other and Other as Self
The Call to Practice: Seeing Clearing Through the Body
The Call to Practice: One Observance, One Restraint
You are Not the Weather (Retreat Talk)
Remember to Love the Mystery
Essentials for Awakening Your Intuition
Transforming Your Relationship with Anxiety
Transforming Your Relationship with Anger
The Art of Balance
The Art of Listening
