100MileUltrarunning
Summary: Training & preparation for peak performance in 100 Mile Ultras
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- Artist: Trail Slammer
- Copyright: Copyright © 2010 trailslammer. All rights reserved.
Podcasts:
Pre-race happenings and thoughts prior to the Wasatch Front 100 Mile Endurance Run. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Final musings and hopes just prior to competing in the last leg of the 2010 Grand Slam of Ultrarunning at the Wasatch Front 100 Mile Endurance Run in Utah. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
1 Week to go until the last event in the 2010 Grand Slam of Ultrarunning; The six toughest 100 mile races according to Trail Runner magazine, and we hear what Champ is up to. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
The good, the bad, and the ugly of my experience at the 2010 Leadville Trail 100 Race Across the Sky. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Leadville Trail 100 pre-race happenings and thoughts on various running periodicals. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Interviews with Chulita and Chuck, my two youngest children, and their takes on 100 Mile Ultrarunning; also, weekly training recap. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
At last and long overdue, a conversation with the Doctor himself! Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Weekly training recap and pacing nutrition strategy for the Leadville Trail 100 Mile Run, 3rd of 4 Grand Slam runs. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Thoughts on what to do after the Grand Slam and weekly training recap. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Updated outlook on the Vermont 100 and an injury surfaces; Columbia Mobex pack review. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Post-race recap of the Vermont 100 Mile Endurance Run (second of four races in the Grand Slam of Ultrarunning). Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Pre-race comments during the trip to Vermont and after the race check-in for the Vermont 100 Mile Endurance Run. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Recent running while on vacation in UT; review of La Sportiva, Montrail, 2Toms, Smart Wool, Running Funky, Columbia, Princeton Tec, and Black Diamond gear; thoughts on strategy for the Vermont 100 Endurance Run. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Answers to listener questions on non-race nutrition, etc.,. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Recap of my experience at the 37th annual Western States 100 Endurance Run. Warning!! This episode was recorded before I received any sleep, so you get the real deal! Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
