The Body Love Wellness Podcast

Happy New Year, loves!  What if this year, you made peace with your body instead of war? http://wp.me/p25vyk-2wt Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, go to www.bodylovewellness.com

What a year it's been!  Check out the best of Body Love Wellness 2012 here --b http://wp.me/p25vyk-2tE. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, go to www.bodylovewellness.com

Virgie Tovar is a fierce fatty to be reckoned with.  And her new book, Hot 8 Heavy: Fierce Fat Girls On Life, Love 8 Fashion, is truly wonderful.  If you want to read something that will literally make you laugh, cry, and change your life, get your hands on this one. I got on the phone with Virgie to talk about getting the book published, public response, and of course, what it was like to be on the Tracy Turnblad Ricki Lake show.  Check it out here

Why should adults have all the fun of enforced starvation, dehydration, and emotional abuse on national TV? Finally, The Biggest Loser, NBC’s heinous, fat-hate juggernaut, is adding kids into this mix. Click here to find out what you can do to stop it.  wp.me/p25vyk-2s6. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, click here

Do you worry that loving your body will make you an outcast?  Then you will love this post --b http://wp.me/p25vyk-2rr. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, click here

Media images of ultra thin people are worse for you than you think.  Check out how you can counteract these negative effects --b http://wp.me/p25vyk-2qr. Golda has a new free teleclass that's happening next week! It's called, How To Feel Empowered, Gorgeous 8 Confident Every Single Day At Any Size, is happening next week. Go to www.bodylovewellness.com/freeclass for details

Are you stressed out about being a non-dieter during the holidays? Check out my non-dieter's holiday survival guide here:  http://www.bodylovewellness.com/holiday ! Golda has a new free teleclass that's happening next week! It's called, How To Feel Empowered, Gorgeous 8 Confident Every Single Day At Any Size, is happening next week. Go to www.bodylovewellness.com/freeclass  for details!

How many of your "shoulds" are actually choices in disguise?  And what does all of it have to do with allergies and shopping? :)  Check it out here:  http://wp.me/p25vyk-2mm The Big Beautiful Goddess Academy is more than half full!  Get all the info and secure your spot in this awesome and powerful online Health At Every Size Group Coaching Program--b http://www.bodylovewellness.com/goddess

Check out what the heck I'm talking about here: http://wp.me/p25vyk-2mE

Sometimes dealing with seemingly positive comments is difficult, especially when you've deal with body image issues.  For more on dealing with positive (?) comments, check out this post: http://wp.me/p25vyk-2lH. Check out my free web training  on some of my most unorthodox and healing methods for dealing with food and body image issues.  Just sign up here: http://www.bodylovewellness.com/freetraining

One of the hardest things about adopting Health At Every Size® is letting go of the dream of being thin.  If you're struggling with the desire to lose weight and adopt HAES® at the same time, then check out this post: http://wp.me/p25vyk-2hf. Enrollment is now open for The Big Beautiful Goddess Academy!  Get all the info here: http://www.bodylovewellness.com/goddess

Being fat positive in a fatphobic world isn't easy, especially when you have to deal with cyberbullies.  If you're looking for tips on dealing with internet bullies, check out this post: http://wp.me/p25vyk-2gV. Enrollment is now open for The Big Beautiful Goddess Academy!  Get all the info here:http://www.bodylovewellness.com/goddes

Does worrying about buying the healthiest food make you avoid food shopping? Check out this post (http://wp.me/p25vyk-2g8) for tips on overcoming food shopping avoidance. Enrollment is now open for The Big Beautiful Goddess Academy!  Get all the info here: http://www.bodylovewellness.com/goddes

This week, Golda Poretsky, HHC of Body Love Wellness shares some of her favorite takeaways from the HAES® Master Class. Check out the blog post here: http://wp.me/p25vyk-2fv

This week, Golda Poretsky, HHC of Body Love Wellness looks at why worrying about your weight may be thwarting your desires. Check out the blog post here: http://wp.me/p25vyk-2bP Want to learn more about Health At Every Size® and how you can use it to improve your health and happiness?  Then join me at the HAES® Master Class.  It's a 2 day online event with 16 speakers talking about everything from how to get started with HAES® to plus size pregnancy to practing HAES® when you have an eating disorder.  Check it out here: http://www.haesmasterclass.com. See you there