To Your Good Health Radio w/ Dr. David Friedman - HealthRadio.NET

Author and former model, Kim Barnouin joins the show to discuss her book, "Skinny Bitch" and her personal journey of self discovery by overcoming her unhealthy lifestyle by turning to the healing properties of proper nutrition.

Author and former model, Kim Barnouin joins the show to discuss her book, "Skinny Bitch" and her personal journey of self discovery by overcoming her unhealthy lifestyle by turning to the healing properties of proper nutrition.

Author and former model, Kim Barnouin joins the show to discuss her book, "Skinny Bitch" and her personal journey of self discovery by overcoming her unhealthy lifestyle by turning to the healing properties of proper nutrition.

Hosts Dr. David Friedman and Melanie Cole, M.S. discuss the health detriments of diet beverages; including how they affect your weight.

Stepfanie Romine, co-author of Spark People Cookbook: Love Your Food, Lose the Weight, editor of the SparkPeople.com Blog (America's largest weight loss website), and avid Yogi believes that loving your food and losing weight aren't mutually exclusive. This isn't a "diet" book full of food you'll never want to cook again if you hit your weight loss goal. It supports a long term, sustainable, healthy lifestyle anchored by foods that you and your family love. Stepfanie joins Dr Friedman to discuss her new cookbook and share with us how a fun, healthy lifestyle can be yours, without giving up great food.

Candice Rosen was struck by the high rates of chronic and life-threatening illnesses faced by so many of her clients, including her own daughter. Noting that all of these issues had one key gland in common - the pancreas - she made it her mission to tackle this significant health problem. Candice joins Dr Friedman to discuss the crucial role the pancreas plays in overall health, wellness and maintaining the optimal weight, and her new book, The Pancreatic Oath.

Author of the brand new Paleo Comfort Foods Cookbook, Julie Mayfield believes that food should be something enjoyed and shared, not stressed out and/or obsessed over. In this segment of the show, Julie will show us how to seamlessly bridge the gap from traditional cooking into the Paleo way of life with her simple, easy-to-follow recipes that make eating both fun and healthy!

Lose fat. Look younger. Feel great. Avoid cancer, diabetes, heart disease and more! It's easier than you think with the Paleo Solution! Joining Dr David Friedman on the show to tell us how all this is possible, Robb Wolf, one of the world's leading experts in Paleolithic nutrition and author of the New York Times Best Selling The Paleo Solution.

Jonathan Conneely aka, "Coach JC joins Dr Friedman to share his secrets to weight loss success through the power of mindset.

Jonathan Conneely aka, "Coach JC joins Dr Friedman to discuss the power of mind over matter with regards to transforming our bodies!

Tara Patricia, respected author and speaker in the field of self transformation joins the show to discuss the connection between emotions and physical well being and her new book "The Road We Were Meant to Travel".

Celebrity Masseuse, Linnie Delmar joins the show talk about her new book 'Divorced on the Redneck Riviera,' and the benefits of massage for both the mind and the body.

Dr. Friedman discusses how most of us believe that milk is what children need to create healthy bodies and strong bones, however. this is NOT the case.

According to the Center for Disease Control and Prevention, 17%, or 12.5 million American children and teens are already so. The problem is not confined to our country alone. However, out of 40 countries surveyed, America landed the number one spot on the list of the "fattest countries." Is the solution to this epidemic to remove severely obese children from their homes and place them in foster homes? Dr. Michael Jay Nasbaum, Medical Director of The Obesity Treatment Centers of New Jersey, works with young patients on a daily basis he joins the show to share how NOT to become a statistic!

Kathryn Strong joins the show to provide us with the "Healthy School Lunch Campaign" update. The campaign was started due to the overwhelming consensus that what children are eating for lunch at school is below nutritional standards. Since then she has been promoting the importance of children eating healthy foods at a young age to prevent them from becoming overweight as young adults.