Seattle Insight Meditation Society

Guided Meditation offered by Rodney Smith at Seattle Insight Meditation Society January 19, 2019

Offered by Rodney Smith at Seattle Insight Meditation Society 1-19-19, Part 1 This talk is also presented in video here: http://seattleinsight.org/Talks/Talk/TalkID/1022

Offered by Rodney Smith at Seattle Insight Meditation Society 1-19-19, Part 2 This talk is also presented in video here: http://seattleinsight.org/Talks/Talk/TalkID/1024

Offered by Rodney Smith at Seattle Insight Meditation Society 1-19-19, Part 4 This talk is also presented in video here: http://seattleinsight.org/Talks/Talk/TalkID/1025

Offered by Rodney Smith at Seattle Insight Meditation Society 1-19-19, Part 2 This talk is also presented in video here: http://seattleinsight.org/Talks/Talk/TalkID/1027

Offered by Rodney Smith at Seattle Insight Meditation Society 1-19-19, Part 4 This talk is also presented in video here: http://seattleinsight.org/Talks/Talk/TalkID/1028

Just as we can notice our breath and body sensations with mindfulness, we can also notice desire. This week, become attuned to desire as it arises, during meditation and daily life. Observe desire with curiosity, not judgment. How often are impulses to act, to think, or to feel are driven by desire? Notice the “felt sense” of desire, as sensation and energy in the body and mind. What happens to the object of your desire when you shift to the experience of desire itself? This talk is also presented in video here: http://seattleinsight.org/Talks/Talk/TalkID/1020

Just as we can notice our breath and body sensations with mindfulness, we can also notice desire. This week, become attuned to desire as it arises, during meditation and daily life. Observe desire with curiosity, not judgment. How often are impulses to act, to think, or to feel are driven by desire? Notice the “felt sense” of desire, as sensation and energy in the body and mind. What happens to the object of your desire when you shift to the experience of desire itself? This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1020

The Annual Refuges and Precepts Ceremony.With Tuere Sala and Tim Geil. This talk is also presented in video here: http://seattleinsight.org/Talks/Talk/TalkID/1015

The Annual Refuges and Precepts Ceremony.With Tuere Sala and Tim Geil. This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1015

Part 1 of the Workshop on The Art of Mindful Communication. Saturday Jan 5, 2019

Part 2 of the Workshop on The Art of Mindful Communication. Saturday Jan 5, 2019

Part 3 of the Workshop on The Art of Mindful Communication. Saturday Jan 5, 2019

Part 1 of the Workshop on The Art of Mindful Communication. Saturday Jan 5, 2019

Part 2 of the Workshop on The Art of Mindful Communication. Saturday Jan 5, 2019