AudioDharma: Gil Fronsdal's most recent dharma talks

This talk was given by Gil Fronsdal on 2020-12-29 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/ywvtNxnRXz0. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/AnApdEpEmc0. ****** Closed Captioning: https://otter.ai/u/zYQr-Azn4cUzbPgDxTxWLmSJ5wk Transcript: https://media.audiodharma.org/documents/20201228_Gil_Fronsdal_IMC_Brahmaviharas_Equanimity_1of5-edits-ds-rb-lk.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/E8epMii43ec. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/BFtrxV1tEAc . ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/vuAyA4elRKI8gdViU-HOuJMCi7M ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/EOrIfAIk-0A. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-25 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/-YCCYhnz_AI. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/MDPY5ArZx4450ZNtf6Y59oOik78 Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-25_Brahmaviharas-Appreciative_Joy_5_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-25 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/-YCCYhnz_AI. ****** Closed Captioning: https://otter.ai/u/MDPY5ArZx4450ZNtf6Y59oOik78 Transcript: https://media.audiodharma.org/documents/20201225_Gil_Fronsdal_IMC_brahmaviharas_appreciative_joy_5of5-edits-mgz-RF-lk.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-25 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/GiQDg8qHi8I. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-24 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/EhM9Zs4T0jA. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/VhPYfdLzM_vr2l3eycPNfPbDmRA Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-24_Brahmaviharas-Appreciative_Joy_4_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-24 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/EhM9Zs4T0jA. ****** Closed Captioning: https://otter.ai/u/VhPYfdLzM_vr2l3eycPNfPbDmRA Transcript: https://media.audiodharma.org/documents/20201224_Gil_Fronsdal_IMC_Brahmaviharas_Appreciative_Joy_4of5-edits-RF-mgz-lk.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-24 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/5XundgoCWj0. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-23 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/0unSrxTBReQ. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/3qBfBKscAiezw1MI0QSF6nFhu1A Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-23_Brahmaviharas-Appreciative_Joy_3_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-23 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/0unSrxTBReQ. ****** Closed Captioning: https://otter.ai/u/3qBfBKscAiezw1MI0QSF6nFhu1A Transcript: https://media.audiodharma.org/documents/20201223_Gil_Fronsdal_IMC__brahmaviharas_appreciative_joy_3of5-edits-JR-SD-lk2.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-23 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/_P8LU1g17EM. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2020-12-22 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/5Al9eFtiXHQ. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/R8OROWRx9qwn7C5W-pSGgira-ck Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-22_Brahmaviharas-Appreciative_Joy_2_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License