Audio Dharma: Gil Fronsdal's most recent Dharma talks show

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Summary: Dharma talks given by Gil Fronsdal at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

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Podcasts:

 Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt | File Type: audio/mpeg | Duration: 1:14:25

This talk was given by Gil Fronsdal on 2020-04-29 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/fFsA0gedDHY. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/EcAUPFQjQBe9t2BhLYCStw Download Transcript: https://media.audiodharma.org/documents/transcripts/4-29-20_Intro_to_Mindfulness_Meditation_Part_2_7of8_Doubt_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Anukampa (3 of 5) Care as Resonance with Others | File Type: audio/mpeg | Duration: 13:05

Gil Fronsdal: Recorded: 2020-04-29

 Dharmette: Anukampā (3 of 5): Care as Resonance with Others | File Type: audio/mpeg | Duration: 13:05

This talk was given by Gil Fronsdal on 2020-04-29 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/sOTwYqAOfzg. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/86-Tqts0QRWsSt3ewMeNEw Download Transcript: https://media.audiodharma.org/documents/transcripts/Anukampa_3of5_Care_as_Resonance_with_Others_4-29-20_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: The Inner Support For Our Challenges | File Type: audio/mpeg | Duration: 31:43

This talk was given by Gil Fronsdal on 2020-04-29 at the Insight Meditation Center in Redwood City, CA. ****** May what you touch into when you meditate improve the lives of others in the small acts of care that you offer. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/YZOegQzJe6M. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Introduction to Mindfulness Meditation Part 2: The Hindrance of Restlessness and Worry | File Type: audio/mpeg | Duration: 68:57

Gil Fronsdal: Recorded: 2020-04-28

 Introduction to Mindfulness Meditation Part 2 (6 of 8): The Hindrance of Restlessness and Worry | File Type: audio/mpeg | Duration: 68:57

This talk was given by Gil Fronsdal on 2020-04-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/LF8KEu87lOU. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/wPqugEXZQ3yI4BpKQ2AVJw Download Transcript: https://media.audiodharma.org/documents/transcripts/Intro_to_Mindfulness_Meditation_Part_2_6of8_The _Hindrance_of_Restlessness_and_Worry_4-28-20_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Anukampa (2 of 5) Caring for the Happiness of Others | File Type: audio/mpeg | Duration: 16:20

Gil Fronsdal: Recorded: 2020-04-28

 Dharmette: Anukampā (2 of 5): Caring for the Happiness of Others | File Type: audio/mpeg | Duration: 16:20

This talk was given by Gil Fronsdal on 2020-04-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/4CDdR4iQ3bY. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/R1tGMnWvR86NNk-_MFIMqg Download Transcript: https://media.audiodharma.org/documents/transcripts/Dharmette_Anukampa_2of5_Caring_for_the_Happiness_of_Others_4-28-20_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Mindfulness as the Meeting of Giving and Receiving | File Type: audio/mpeg | Duration: 30:07

This talk was given by Gil Fronsdal on 2020-04-28 at the Insight Meditation Center in Redwood City, CA. ****** When we care for ourselves or for the world, we are both the giver and the receiver of that care. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/d2gtS31ZEJo. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 COVID-19, Grief, and Mindfulness | File Type: audio/mpeg | Duration: 27:01

This talk was given by Gil Fronsdal on 2020-04-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/w58z4uYDU4I. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/C4IruspwTWqqwOpsSf4l1A Download Transcript: https://media.audiodharma.org/documents/transcripts/COVID-19_Grief_and_Mindfulness_4-27-20_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: On Being Prepared | File Type: audio/mpeg | Duration: 30:44

This talk was given by Gil Fronsdal on 2020-04-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/czo0jL13FcI. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Introduction to Mindfulness Meditation Part 2: Hindrance of Sloth and Torpor | File Type: audio/mpeg | Duration: 1:12:12

Gil Fronsdal: Recorded: 2020-04-27

 Introduction to Mindfulness Mediation Part 2 (5 of 8): The Hinderances of Sloth and Torpor | File Type: audio/mpeg | Duration: 1:12:12

This talk was given by Gil Fronsdal on 2020-04-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/dHAe-dqjm7Q. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/DBg5WhGDR8e4JfdKDkTmnA Download Transcript: https://media.audiodharma.org/documents/transcripts/4-25-20_Intro_to_Mindfulness_Meditation_Part_2_Sloth_and_Torpor_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Anukampā (1 of 5): Gil's Story with Compassion and Care | File Type: audio/mpeg | Duration: 17:46

This talk was given by Gil Fronsdal on 2020-04-27 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch than listen? A video of this talk is available at https://youtu.be/XGzB38D0e4c. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/. View Transcript: https://otter.ai/s/nduzHAIpR5aOvAwDP3BoZQ Download Transcript: https://media.audiodharma.org/documents/transcripts/Dharmette_Anukampa_1of5_Gils_Story_with_Compassion_and_Care_4-27-20_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Anukampa (1 of 5) Gil's Story with Compassion and Care | File Type: audio/mpeg | Duration: 17:46

Gil Fronsdal: Recorded: 2020-04-27

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