Women's Health and Fitness Podcast Directory - Syndication Feed - Latest Network Shows

After suffering a near heart attack due to stress at the young age of 37, author Margie Remmers transformed her life and now helps others do the same by choosing joy, creating wealth, and living life by design. A gifted writer and engaging speaker, Margie has been inspiring audiences for over 20 years. Listen in to Margie’s wonderful advice, done with humour and a caring attitude. I am very impressed with Margie and how she wants to share with the world about her experience and help others so they do not have to go through the same thing she did. http://healyourselftalk.com/dont-stress-your-life-is-calling

*Note: Opinions expressed by Guest Speakers are their opinions and not necessarily those of Heal Yourself Talk Radio. It is that time of year again when you will be hearing more about non-profit organizations about donations or about events that they will be holding and organizations looking for donation of products or services for their events. While there are many good and well known organizations out there, be aware of organizations that you are unfamiliar with. Be sure to do research with the Better Business Bureau, your local government agencies or even your local chamber of commerce. Anna De Chirico also known as The Bling Queen is on the show today talking about her horrible experience with what she thought was a good organization set up to help budding musicians and artists. Hear Anna’s story of being taken advantage of and losing a lot of money with a bad “non-profit” organization. Anna backs up her story with a testimonal from a good friend who was with her during the event as well as tells how the poor volunteers were dupped and how the police are on her side as well… http://healyourselftalk.com/non-profit-organizations-the-good-the-bad-the-ugly

Let the Inspirational story of One Woman’s Journey Show You That You Can Overcome the Obstacles That You Face! A truly inspiring story of inspiration! Anna Dee Olson was our guest speaker on WBNW 1120 AM radio on Friday November 21, 2008. Anna was born and raised in the Amish culture, many things shroud this community in secrecy. Anna comes on Heal Yourself Talk Radio to shed some light on the culture, her experiences living Amish and her own desire to leave the Amish community. http://healyourselftalk.com/growing-up-amish

I had the honored priviledge to interview Dr. Doris Helge, Ph.D. again on Heal Yourself Talk Radio. Doris has written many books such as “Joy On The Job” and “Transforming Pain Into Power” which I highly recommend to each and everyone of my listeners and visitors to Heal Yourself Talk Radio. “Doris, made me feel so empowered! She always recognize and stresses my strengths. Doris helped me realize that I am on track with my life and that there is nothing wrong with who I am. At points in my personal and professional life I wanted to just up and walk away from all the hard work I had been doing. Doris was there to help me not only sort through my thoughts and feeling of being overwhelmed, she was also able to show me that with every new step in my professional life comes growing pains and you helped me work through them.”-Rebbekah White owner of Heal Yourself Talk Radio and Heal Yourself Magazine On Today’s show recorded out of WBNW 1120 AM Boston Radio station you will hear “The Joy Coach,” Dr. Doris Helge, reveal secrets for transforming pain into peace & personal power. Shield yourself from negative people. Say goodbye to delight-deficiency disorder. Discover how to use change, uncertainty & challenge to your advantage. For a sneak peek, go to http://www.MoreJoyOnTheJob.com now. http://healyourselftalk.com/are-you-stressed-by-change-uncertainty-or-chaos

On October 31 Jon Gordon author of The Energy Bus and The No Complaining Rule was on our WBNW 1120 AM Boston Radio show talking about his new book “The No Complaining Rule“. Have you ever noticed how often you complain? I don’t mean the legit complaints that once you say them you can give an honest solution but the complaints that just fly out of your mouth that honestly didn’t need to happen? Lately I had been surrounded by people who all they did was complain, and it started rubbing off on me…I hated how it made me feel, to be honest like I say on the interview at first I didn’t realize it had rubbbed off on me till an incident happened that made me stop and look back over the past 2-3 months. Jon is very straight forward and down to earth and his book is written like a fiction book but is actually based on a real company. http://healyourselftalk.com/the-no-complaining-rule

Anna Marie Prezio is back on Heal Yourself Talk Radio just in time for Halloween! Anna Marie was on HYTR before talking about her book “Confessions of a Feng Shui Ghost-Buster“. During today’s show we talk about some of Anna Marie’s encounters with ghosts, and her passion to spread the word that you do not need to be afraid if you have a ghost around. There are things you can do to release ghosts yet Anna shows you how to do this in an upbeat way all you need is an open mind. Anna Marie spends today’s show sharing stories, tips and just plain chit chatting about the supernatural. -Learn what cats and dogs have to do with the supernatural and how each animal has their own way to deal with ghosts and spirits. -Can how you decorate your house be an open invitation to spirits and ghosts to come into your home? -How accurate are those movies like Poltergiest? -What areas of your house should you most protect? Learn the answers to the above questions and more on todays show. http://healyourselftalk.com/confessions-of-a-feng-shui-ghost-buster-2

This past week I realized just how powerful the Law of Attraction really is. Last weekend I decided I no longer wanted to be surrounded by negativity and people who are negative as it was starting to effect my life in ways that I could no longer handle....things fell apart because I was not focusing on the right things... This leads me to our guest at the bottom of the hour Liz Pagayonan who is a scrapbooker. She found out that while she was using scrapbooking to create memories of her children how focused she become on the happy times in her life and how it changed her whole outlook on things. So she took what she herself learned and is now teaching others how to use scrapbooking to create your purpose, to be more focused. http://healyourselftalk.com/law-of-attraction-getting-what-you-ask-for

They were living the American Dream…then their dream became a nightmare! Their story captures the devastation and pain chronic illness exacts on the patient and the caregiving spouse. The July’s lost everything but each other. They were torn from their dreams and thrust headlong into a fight for their lives with an illness that wrecked their plans, their finances, and ultimately became a battle for their souls. But they have learned how, not only to survive, but to have a life beyond illness. Jamey Lacy July was struck down with a devastating illness right at the prime of her life. She went from being an athlete, wellness expert, and speaker to living her life day to day. William July is a nationally recognized author on four relationship books and has been interviewed on national TV and radio stations. Together they fought to reconstruct their lives. http://healyourselftalk.com/a-husband-a-wife-and-an-illness

Q. How do I stop my sugar cravings? (from Chris) A. Any time you have a sugar craving it's due to an imbalance in your nutrition. I would first look at your nutrition to see exactly what you are eating. Here are some key things to keep in mind: Eating sugar makes you crave MORE sugar Too much artificial sweetners can trigger cravings Not eating enough protein Not eating enough fiber (from your veggies) Not drinking enough water (coffee doesn't count as water either) Drinking too many sodas or even diet soda/ energy drinks Eating too many refined carbohydrates (like breads or crackers) The key is have a balance in your program and when you do you won't find yourself craving sweets all the time. I find the secret is to just give yourself a day to have what you want because if you do tell yourself that you can't have anything it will only make your cravings even more intense. I find sometimes just having a bite of something sweet helps the cravings under control. ***ANNOUCEMENTS*** Get the first one to have your copy of my new book! "Click here "Click here

In today’s show we talk a little about each different chakras, what they mean and how they each have an affect on our daily lives. I myself have a fear of going and following my dreams and Dyan opened up my eyes just by talking to me during the interview of how to let go of my fear and release it. Our minds will play tricks on us and it can lead us to not following our dreams. Dyan gives tips on how to overcome this fear and rebalance our mind to allow what is is we want to accomplish. We also talk a little bit more about her other her other tools like her book “Cooking with the Angels” her Angel Cards “Voice of the Angels”. Towards the end of the show Dyan and I talk about the negative impact of what we are reading and hearing in the media about our economy. Dyan and I talk about how we can combat this with manifesting what we want and how with The Law of Attraction we need more than to just “Think” to make something happen…we need to get how we think about money into the right perspective… FEAR holds us back…how can we let it go…listen in to what Dyan has to say about this! http://healyourselftalk.com/heal-your-chakras-and-get-rid-of-your-fear