Podcast – Yoga Peeps

Episode 71 is an interview, with Faith Hunter, of Washington, D.C. and Lara Hedin, Founder of Yoga Peeps. In this episode, Faith and Lara talk about working through pain to make us who we are and become stronger, teaching from your own practice, connection being the best thing about teaching, finding the time to practice, […]

Episode 70 is an interview with Arthur Klein, creator of YYoga Movie, and Lara Hedin, Founder of Yoga Peeps. In this episode, Arthur and Lara talk about how the yoga teacher is your guide – the yoga is your yoga, yoga as a personal experience, to keep coming back, as we age the practice is more meditative, life as a meditation, karmic bhakti style of yoga, YYoga movie, soldiers doing yoga in Iraq, and Pursuit of Happiness Yoga. To listen click: YogaPeeps_082909_ArthurKlein Subscribe with iTunes ShowNotes About Arthur

Episode 70 is an interview with Arthur Klein, creator of YYoga Movie, and Lara Hedin, Founder of Yoga Peeps. In this episode, Arthur and Lara talk about how the yoga teacher is your guide – the yoga is your yoga, yoga as a personal experience, to keep coming back, as we age the practice is […]

Episode 69 is an interview, with AK Kennedy, of Hyde Organic Yoga Clothing, and Lara Hedin, Founder of Yoga Peeps. In this episode, AK and Lara talk about how she got started, about going organic, healing her running injury with yoga, her favorite teachers, satya and santosha. To listen click: YogaPeeps_061109_AKKennedy_HydeClothing Subscribe with iTunes ShowNotes About AK

Episode 69 is an interview, with AK Kennedy, of Hyde Organic Yoga Clothing, and Lara Hedin, Founder of Yoga Peeps. In this episode, AK and Lara talk about how she got started, about going organic, healing her running injury with yoga, her favorite teachers, satya and santosha. To listen click: YogaPeeps_061109_AKKennedy_HydeClothing Subscribe with iTunes ShowNotes […]

Episode 68 is an interview, with Jaimal Yogis, of San Francisco, California, and Lara Hedin, Founder of Yoga Peeps. In this episode, Jaimal and Lara talk about how thoughts can pound you down daily, riding life with grace, Jack Kerouac, dharma, negative ions, surfing, dynamic moving spirals of energy, freedom in this life, and self acceptance being the only real tool that brings lasting happiness. To listen click: YogaPeeps_052809_JaimalYogis Subscribe with iTunes ShowNotes About Jaimal

Episode 68 is an interview, with Jaimal Yogis, of San Francisco, California, and Lara Hedin, Founder of Yoga Peeps. In this episode, Jaimal and Lara talk about how thoughts can pound you down daily, riding life with grace, Jack Kerouac, dharma, negative ions, surfing, dynamic moving spirals of energy, freedom in this life, and self […]

Episode 67 is a discussion of the Ayurvedic Doshas, with James Bailey, Ayurvedic Doctor, in Santa Monica, California. In this episode, James and Lara talk about how yoga systematically smooths out the flows of prana, the doshas, finding balance, deranged doshas, pancha karma, vaiyus, prakriti and krititi. To listen click: YogaPeeps_051909_AyurvedicDoshas Subscribe with iTunes ShowNotes About James Previous Episode with James

Episode 67 is a discussion of the Ayurvedic Doshas, with James Bailey, Ayurvedic Doctor, in Santa Monica, California. In this episode, James and Lara talk about how yoga systematically smooths out the flows of prana, the doshas, finding balance, deranged doshas, pancha karma, vaiyus, prakriti and krititi. To listen click: YogaPeeps_051909_AyurvedicDoshas Subscribe with iTunes ShowNotes […]

Yoga Peeps Episode 66 is an interview with Hala Khouri, of Exhale, Venice, California. In this episode, Hala and Lara talk about how yoga keeps her in check, being willing to take what arises in the practice, teaching at-risk-youth, all being one, not being interested in fancy yoga any more, as she’s gotten more advanced, […]

Yoga Peeps Episode 66 is an interview with Hala Khouri, of Exhale, Venice, California. In this episode, Hala and Lara talk about how yoga keeps her in check, being willing to take what arises in the practice, teaching at-risk-youth, all being one, not being interested in fancy yoga any more, as she’s gotten more advanced, she’s gotten simpler, and being present playing Legos. To listen click: YogaPeeps_042809_Hala Khouri Interview Subscribe with iTunes ShowNotes About Hala

Yoga Peeps Episode 65 is an interview with Kathryn Nicolai, of Ethos Yoga in Holly, Michigan. In this episode, Kathryn and Lara talk about, high rates of depression, unemployment and obesity in Holly and Flint, Michigan, with the yoga practice your bad habits drop you, recognizing the element of change, a new epiphany daily, everything is yoga…, tradition doesn’t make things right, it just makes it old. To listen click: YogaPeeps_040909_KathrynNicolai Interview Subscribe with iTunes ShowNotes About Kathryn

Yoga Peeps Episode 65 is an interview with Kathryn Nicolai, of Ethos Yoga in Holly, Michigan. In this episode, Kathryn and Lara talk about, high rates of depression, unemployment and obesity in Holly and Flint, Michigan, with the yoga practice your bad habits drop you, recognizing the element of change, a new epiphany daily, everything […]

Yoga Peeps Episode 64 is an interview with Chandra Om, of Raleigh, North Carolina. In this episode, Chandra and Lara talk about, you already being perfect, self realization as the reason for living, mother as guru, staying clean, humble, and sweet, ahimsa, ishvara pranidhana, doing the practice because it has to be done, your practice upholding the eternal dharma, Self and oneness with the multiplicity of universes. To listen click: This post has been removed at the request of Chandra. Subscribe with iTunes ShowNotes About Chandra

Yoga Peeps Episode 64 is an interview with Chandra Om, of Raleigh, North Carolina. In this episode, Chandra and Lara talk about, you already being perfect, self realization as the reason for living, mother as guru, staying clean, humble, and sweet, ahimsa, ishvara pranidhana, doing the practice because it has to be done, your practice […]