Episode 65: Kathryn Nicolai Ethos Yoga Audio




Podcast – Yoga Peeps show

Summary: Yoga Peeps Episode 65 is an interview with Kathryn Nicolai, of Ethos Yoga in Holly, Michigan. In this episode, Kathryn and Lara talk about, high rates of depression, unemployment and obesity in Holly and Flint, Michigan, with the yoga practice your bad habits drop you, recognizing the element of change, a new epiphany daily, everything […]