Weight Watchers Journey

This week, Bryan performs his first weight check since starting the plan. How did he do? Bryan talks about how he uses recommended serving sizes and if they are enough to satisfy his hunger. The chef answers an email about a simple dish that is low in points but high on taste. This week's email questions: Do you use your Weekly PointsPlus Allowance, and if so, for what? Send your answers to Bryan@PodCasturbia.com   Weight_Watchers_Journey_Ep_2.mp3 Listen on Posterous Permalink | Leave a comment  »

Welcome to the newest show to the PodCasturbia family! Come along on a journey with Bryan as he attempts to lose weight and achieve better health through Weight Watchers.  This weekly show will focus on Bryan's progress, his discoveries with the program, as well as listener feedback. Email comments, thoughts, and your success stories to bryan@podcasturbia.com   Weight_Watchers_Journey_Ep_1.mp3 Listen on Posterous Permalink | Leave a comment  »