Summary: This week, Bryan performs his first weight check since starting the plan. How did he do? Bryan talks about how he uses recommended serving sizes and if they are enough to satisfy his hunger. The chef answers an email about a simple dish that is low in points but high on taste. This week's email questions: Do you use your Weekly PointsPlus Allowance, and if so, for what? Send your answers to Bryan@PodCasturbia.com Weight_Watchers_Journey_Ep_2.mp3 Listen on Posterous Permalink | Leave a comment »
