Relentless Roger and The Caveman Doctor
Summary: Roger Dickerman and Colin Champ are merging the worlds of personal trainer and doctor. Listen to them simplify the journey to a healthy life, as they bring you the latest in exercise, nutrition and mindset.
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- Artist: Relentless Roger and the Caveman Doctor
- Copyright: 2012
Podcasts:
Recap of Ancestral Health Symposium 2012 and an interview with top trainer Keith Norris
Could a high fat meal actually help your workout and maintain the health of your arteries?
What does Macdonalds have to do with the London Olympics? Will Paleo clog you up? Is Ketosis dangerous?
Wheat addiction, artificial sweeteners vs. sugar, trustworthiness of fitness product ads, the effect of protein powder on your insulin, and sprints
Food and addiction, setting goals, knowing thy self, and a look back at the first 9 episodes
We take a trip to Africa, visit with the Maasai, discuss a new hyopthesis on obesity, remind you to mix up your routines and look at seasonal produce
More cheat meal takeaways, why context matters, and special guest: Carley Boyd
We look at the flaws of Calories In Calories Out, expose cheat meals, and ask: does fat clog arteries?
We revisit fructose in soft drinks and fruit, look at the origin of vegetable oil, learn about good fats to cook in, and ask the question: does coffee have any relation to gluten sensitivity?
Relentless Roger and the Caveman Doctor - Episode 5
Relentless Roger and the Caveman Doctor - Episode 4
Relentless Roger and the Caveman Doctor - Episode 3
Relentless Roger and the Caveman Doctor - Episode 2
The very first episode of Relentless Roger and the Caveman Doctor's podcast.
