Join 52 year old weight loss and fitness coach Gregg Kellogg as he takes you through his own "over weight and out of shape" body transformation. Learn his fat loss "tips and insider secrets" as he gets lean and "camera ready" in a few short weeks.Get inspired and learn how easy it is to lose all the weight you ever wanted with simple fat burning foods and simple exercise you can do at home. If you're over 40 and want a "20 years younger" lean and sexy body, this is the simplest and easiest way to get there in a hurry!
By Gregg Kellogg - weight loss and fitness coach
Fitness Reloaded currently presents two series: 1. The Health & Fitness Duels: Ever wondered who is right? The vegetarians or the paleo folks? The running or the weight-lifting folks? Listen to two experts' point of view on a controversial topic...concurrently. 2. The Do the Impossible series: Thought that getting taller in your 40s was impossible? Or, that you could never become a fitness champion in your mid-30s if you were not exercising as a child/teen? Thankfully the impossible is actually possible!
By Maria by FitnessReloaded.com
Your daily 10 Minute Meditation Podcast with Adrian. There will a different meditation every day and Adrian will guide you during this process. It's important to find time for yourself and Adrian understands the need for guided meditation in short spells. Relax and give your mind and body 10 minutes to switch off and feel at peace. Useful tips and techniques can be found on www.meditatewithac.com
By Adrian Cooke guides you on a daily 10 minute meditation and gets inspiration from Dalai Lama, Deepak Chopra, Paulo Coelho, Pope Francis, Thich Hanh, Eckhart Tolle, James Redfield, Don Miguel Ruiz, Sri Sri Shankar, Rhonda Byrne
Free longevity, fat loss, health, wellness and fitness tips, tricks and wellness advice from fitfluentialradio.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to fitfluentialradio.com for incredibly valuable show notes, transcriptions and every episode in our archives. This podcast includes episodes covering diet, weight loss, healthy living, wellness, workout, exercise, muscle gain, fat loss, weight lifting, bodybuilding, Paleo, Primal, Crossfit, vegan, vegetarian, biohacking and circadian health advice.
By By Kelly Olexa: Longevity, Fitness, Weight Loss, Muscle Gain and Nutrition
Welcome to The Brown Chicken Brown Cow Show & Podcast. We are a Sex-Body-Gender Positive podcast and show that aims to entertain, inform, and have a little fun. There’s going to be something here for everyone who believes that sexual exploration, sexual communication, sexual identities, and being open to sexual possibilities are healthy, friendly, and most importantly fun. We believe that your things might not be our things but your things are ok too. Join your hosts as we all learn and share more about this sexy world around us. Want to know how you can help us out and to reach our show goals? Maybe you can support the show, get stuff, and even be part of the party? Head on over to our Patreon.com/bcbcpodcast page and become a monthly subscriber. There are so many levels of support it is insane. Pick the level you want and become part of the magic. If we reach our goals we will start producing more podcasts, more live shows, and more stuff and prizes for you.
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
By Lisa Cypers Kamen