The Real Food Reel (RFR) is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). We cover real food (obviously), low carb high fat (LCHF), sports nutrition, endurance exercise, performance, hormones, gut health, fat loss, recipes and much more. <br> <br> Each week we interview leading experts in the field and you get the hard facts, truth bombs, and information gold mines simply by subscribing below. <br> <br> If you love what we do then please leave us a review on iTunes, share with your friends and continue to spread the RFR love.<br>
By The Wellness Couch
NGA – Nackt Gut Aussehen! Willst Du schlank, schön und sportlich sein? Willst Du wissen, an welchen Stellschrauben Du dafür drehen musst? “Wenn Du immer das tust, was Du bisher getan hast, wirst Du auch immer nur die gleichen Ergebnisse erreichen wie bisher”, ist Marks Leitsatz im Fitness Coaching. Paul Kliks ergänzt: “Früher haben wir unser Essen gejagt, heute jagt es uns!” Du willst Zusammenhänge besser verstehen, nicht mehr fremdbestimmt sein und Dich effektiv verändern? Coach Paul & Coach Mark helfen Dir mit diesem wöchentlichen kostenlosen Podcast, Deinen Weg zum NGA-Erfolg zu finden! Zieh's Dir rein!
By NacktGutAussehen - Paul Kliks, Mark Maslow, Michi Kastl
The aim of this podcast is for me to arm you, my amazing workplace-casual army, with the weapons needed to combat the potential and perhaps inherent downsides of our chosen lifestyle. Most of us spend at least 40 hours per week at our place of work (47.7 hours is the actual average - even if we only get paid for 37.5 hours). We put time and effort into what our home looks like. We put research into the car we buy or the clothes we wear. Why wouldn’t we put at least that much effort into how we approach our workspace? This podcast will help you optimize, hone and perfect your office habitat so you can truly be a Workplace Hero.
By Brock Armstrong
Wade Zinter, Ohiopyle's Premiere Yogi, brings you two new vinyasa-style yoga workouts every week ready for you to download to your mp3 player. Look for updates every Tuesday and Thursday. Also visit www.yogiwade.com for over 150 workouts in the archive.
By Wade Zinter
The Business Boost | Daily Business Motivation For Entrepreneurs, Business Owners, Sales, Marketing, And Online Business BuildingJoin Now to Follow
The ultimate in DAILY business motivation! Hosted by Lifestyle Entrepreneur, Speaker and Consultant Scott Smith, "The Business Boost" will quickly become the most powerful 9 minutes of your day. Whether you're an entrepreneur, business owner, sales and marketing professional, or just starting your own online business, The Business Boost will give you world-class strategies, insight, and step-by-step sales process, along with all the motivation you need to bring home the bacon like never before! Scott Smith is the Founder of MotivationToMove.com and also hosts "The Daily Boost", the most downloaded self-help program in iTunes history! Let his experience in building a successful business both online and offline BOOST your business to a whole new level. (Available Mondays on iTunes, Daily at MotivationToMove.com)
By Scott Smith | MotivationToMove.com
Brown Ambition is a weekly podcast about juggling life, career, and building wealth on your own terms. Your hosts are Mandi Woodruff, executive editor of MagnifyMoney.com and former personal finance reporter for Yahoo Finance, and Tiffany "The Budgetnista" Aliche, an award-winning financial educator and best-selling author of "The One-Week Budget."
By Mandi Woodruff and Tiffany Aliche
Koren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want. Join us for the next conversation at www.howshereallydoesit.com.
By Koren Motekaitis
Elizabeth Kott and Stephanie Simbari have been coined "the Ab Fab of the new age” with good reason. Effortlessly merging pop culture and "wellness", the ladies of That’s So Retrograde seek out their most authentic selves, one mistake — or mindful awakening — at a time, while graciously bringing their listeners along for the ride. Through interviewing gurus of all kinds; from shamans to comedians, Steph and Elizabeth deliver conscious conversations with realness and humor, all while providing tips and expert insight to guide their listeners to their most enlightened path.
By Dear Media
The RunCast | A distance runner's training, thoughts, and ramblings | by Adam Condit at TheRunCast.comJoin Now to Follow
An entertaining and unique podcast of family man and 14:55 5k / 2:27 marathoner Adam Condit's personal training and random thoughts on the run. With a love and passion for distance running and technology, the two worlds collide in this informative, personal, and entertaining podcast. He gives you running tips, an inside look on his daily / weekly training, and literally takes you on his run with audio of anything from his greatest spiritual insights to his dumbest and non-sensical ramblings (usually involving hatred for hissing geese and red-winged blackbirds).
By Adam Condit