Summary: SparkPeople Member Sarah Brakke (VALFREYJA) traded World of Warcraft for butt-kicking workouts and lost 115+ pounds. She'll share her best tips and talk about the importance of tracking food and fitness.
Summary: SparkPeople Member Sarah Brakke (VALFREYJA) traded World of Warcraft for butt-kicking workouts and lost 115+ pounds. She'll share her best tips and talk about the importance of tracking food and fitness.