Summary: If you want to think like a martial artist, you must see everything in life…every stimulus…as energy. With must meditate to become more mindful, so when that energy, that stimulus, comes in, you can mentally pause and select your response rather than just let whatever reaction boils up…come out and scald everything. A meditation talk given by Sifu Robert Brown to his students of Kung Fu and Tai Chi on the philosophy of martial arts. Visit www.ZenMartialArts.com for more podcasts and information about our dojo. Audiobooks are available on Amazon.com.
