Zen Martial Arts show

Zen Martial Arts

Summary: Lessons in Mindfulness.

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  • Artist: Sifu Robert Brown
  • Copyright: ©Sifu Robert Brown 2003-2006

Podcasts:

 Achieving Mastery in Martial Arts | File Type: audio/x-m4a | Duration: 47:05

Sifu Brown discusses 7 principles which, when put into practice diligently, will immerse seekers in the deepest pools of understanding of the martial arts. These principles define a clear, recommended path which anyone can follow. Visit www.ZenMartialArts.com for more podcasts and dojo information. Audiobooks are available on Amazon.com.

 Two Levels of Martial Arts | File Type: audio/x-m4a | Duration: 36:29

Popular culture links Martial Arts with black belts, fighting and competition. There is a higher level, one focused on transforming the self through practice. Visit www.ZenMartialArts.com for more podcasts and information about our dojo. Audiobooks are available on Amazon.com.

 What can I Learn Now? | File Type: audio/mpeg | Duration: 21:40

Where are you in your martial practice, in your spiritual practice? We must direct our learning, take control of our education, and ensure we can learn something relevant and practical from every experience.

 Are You as Good as You’re Gonna Get? | File Type: audio/x-m4a | Duration: 3:14

How can you reach your best, your absolute maximum potential? Or is reaching our best an impossibility we always must strive for? What if you've reached your best now - in the realm of personality? At our core, our true being is... (This is a sample section. Please purchase the full version (15:43) on Amazon to hear the rest - it's well worth it!) Visit www.ZenMartialArts.com for more podcasts and information about our dojo. Audiobooks are available on Amazon.com.

 Stimulus Vs. Response | File Type: audio/mpeg | Duration: 24:29

If you want to think like a martial artist, you must see everything in life…every stimulus…as energy. With must meditate to become more mindful, so when that energy, that stimulus, comes in, you can mentally pause and select your response rather than just let whatever reaction boils up…come out and scald everything. A meditation talk given by Sifu Robert Brown to his students of Kung Fu and Tai Chi on the philosophy of martial arts. Visit www.ZenMartialArts.com for more podcasts and information about our dojo. Audiobooks are available on Amazon.com.

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