Summary: Race Report from Ironman Arizona 2012! A trifecta! With Barb, myself and my IronSherpa TriBeccaTO! Yeah it's bit long... As always you can email me with comments or questions please feel free to drop me a line a quadrathon@gmail.com, follow me on twitter.com as @quadrathon or read the blog at quadrathon.blogspot.com. You can also follow my training on Daily Mile just search for Stuart B Barb can be found on Twitter, Daily Mile and Facebook as Kelownagurl and check her blog at kelownagurl.blogspot.com where you can find links to her podcast which can also be found on iTunes. TriBeccaTO can be found on her blog at http://tribeccato.wordpress.com or on Twitter as https://twitter.com/TriBeccaTO Thanks for listening...and remember there are just two types of people, which one are you
