How can I get my hips to open up more?




CorePower Yoga Podcasts show

Summary: Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask a Yogi," Cara Fogel explains the benefits of obtaining more open hips; a great complement to running, biking & all repetitive motion sports. Download: Audio MP3