Summary: In this episode of The Dr. Rob Show, we discuss 6 fundamental keys to long-term weight loss success. In this episode of The Dr. Rob Show… Discuss the 6 keys to weight loss Not about how much you eat, but what you eat You need to eat fat to lose fat Eat for fuel not for pleasure Your caloric intake should follow the path of the sun Strive for consistency not perfection Practice the 80/20 rule Download 6 Keys to Weight Loss What Do You Think? Do these 6 keys to weight loss make sense to you? Take Action We want to hear your thoughts and questions Make a comment here on the blog Connect with us on social media twitter facebook
