Summary: This week, Bryan loses a little weight and talks about using his weekly bonus points for the first time. Robin sends in a voicemail with many great points. Bryan talks about passive exercises and ways to be more active without changing your daily routine This week's email question: How does Valentine's Day affect your Weight Watchers diet? Send your answers to Bryan@PodCasturbia.com Weight_Watchers_Journey_Ep_7.mp3 Listen on Posterous Permalink | Leave a comment »
