20: The Listeners’ Low Carb Health Roundtable Discussion




The Carbohydrates Can Kill Podcast Feed show

Summary: Welcome back for the first Listeners’ Roundtable episode of the Carbohydrates Can Kill Podcast with Robert Su, MD. In this premiere roundtable, I invite Ms. Mary Titus from the audience and previous guest Ms. Misty Humphrey as my featured guests. When I interview with a guest who is a physician, scientist, nutritionist or dietitian, they can provide you with a great deal of information that you need, but the Roundtable Discussions allow us to take listeners like you, one or two experts, and myself, to a more casual environment where we can speak freely and naturally about the everyday issues of living a low-carb lifestyle, and to answer the questions that you have been wondering about. In this episode, we discussed low carb recipe diva Dana Carpender, Bruce Fife‘s book on low-carb cooking with coconut, lifestyle blog The Lighter Side Of Low-Carb, fasting, the importance of breakfast, the value of eggs as a low-carb staple, collard greens, avacados, bacon, raw dairy, snacking on restaurant butter, and much more! This first-ever low carb health roundtable was a lot of fun, and I think you will probably be able to tell! I hope you will contact me by e-mail when you want to join us in this, informative, fun and interesting program for a future episode of the Carbohydrates Can Kill Podcast. If you wish, we can keep your identity anonymous by just using your first name or initials. So, do not go away until you listen to this exciting new episode and find out what Ms. Titus, Ms. Humphrey and I will talk about! Wish to invite Dr. Su to speak at your meeting, contact us at jevpublishing@verizon.net Please excuse some lingering audio issues we are working to clear up. Thank you. Here are just a few of the things we discussed: - Misty Humphrey’s Bio - Good Nutrition Is Carbohydrate Restriction with Misty Humphrey (Ep. 8) - Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat by Bruce Fife - Dana Carpender - The lighter side of low carb blog