Foods that Fight Pain & Slim the Body




Aches and Gains show

Summary: If you’re like most of us, we sing the praises of good food. We celebrate taste, and watch reality TV shows like Top Chef and Iron Chef America, wishing that we could be the judge of deliciously prepared food. Yet, we fight the battle of the waistline all the time. More and more, we’re finding that what we eat – or don’t eat – can make a huge difference in how we feel. But, can food really act as a pain reliever? Or, can it make us feel even worse? These questions and more are answered by our two guests. Anne Wilson traces her path to a diet that’s helped her reclaim her life, virtually free of arthritic pain. Dr. Harris Mcllwain, author of “Diet for a Pain-Free Life” shares his prescriptions for a lifestyle that can reduce pain, pounds, and stress.