(5 hours) #489 “Deeply relax" Deep Sleep Whisper Hypnosis - Jason Newland (6th March 2023)

Summary: The podcast is called "Deep Sleep with Hypnosis" and is hosted by Jason Newland.<br>The podcast is designed to help listeners relax and fall asleep through guided hypnosis.<br><br>Jason Newland instructs listeners to find a comfortable position, wear loose clothing, and allow themselves to let go completely. He guides listeners through a relaxation exercise, instructing them to focus on different parts of their body and allow them to relax deeply.<br><br>The podcast is important for those who struggle with insomnia or have difficulty falling asleep, as it provides a tool for relaxation and sleep induction. It is also useful for those who experience stress or anxiety, as it can help them to let go of their worries and find a sense of calm.<br><br>The podcast is available on Jason Newland's website and can be accessed at any time, making it a convenient resource for those in need of relaxation and sleep assistance.