(5 hours) #201 Beneath the Willow: visualize resting beneath a strong, serene willow tree (Jason Newland)
Summary: The "Beneath the Willow" hypnosis session is designed to guide listeners into a state of deep relaxation and inner tranquility. The session begins with an induction that encourages listeners to find a comfortable position and let go of any tension or stress.<br>They are then guided to visualize resting beneath a majestic willow tree, feeling its protective shade and hearing the rustle of its branches.<br>Throughout the deeply relaxing hypnosis session, a series of suggestions are provided to induce relaxation and deepen the experience. The suggestions focus on releasing tension, calming the mind, and entering a state of peace and serenity. These suggestions aim to help listeners sink deeper into relaxation with each passing moment.<br><br>Additionally, suggestions for relaxation and 100 positive suggestions are included in the script. The relaxation suggestions aim to induce a state of profound calmness, while the positive suggestions focus on promoting self-confidence, positivity, and personal transformation. These suggestions encourage listeners to let go of negativity, embrace their inner strength, and attract positive experiences into their lives.<br><br>The session concludes with a deepening phase that allows listeners to further immerse themselves in relaxation.<br>Overall, the "Beneath the Willow" hypnosis session offers a guided journey to a serene and peaceful environment, promoting deep relaxation, positive transformation, and a renewed sense of well-being.<br><br>Each recording has 4 different versions:<br>1) without music<br>2) with background music<br>3) 5 hours long, with background music including me giving posiuve affirmations and counting down.<br>4) 10 hours long, with background music including me giving posiuve affirmations and counting down.<br><br>Background music:<br>Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" target="_blank" rel="noreferrer noopener">http://creativecommons.org/licenses/by/3.0/</a><br><br>IMPORTANT - Only listen when you can safely close your eyes, as it may cause drowsiness.<br><br>WEBSITE - <a href="https://jasonnewland.com" target="_blank" rel="noreferrer noopener">https://jasonnewland.com</a>
