#159 Beach Body Boo Boo's

Summary: <p>Summer is fast approaching and as you start to dust off your old swimming costume you may become tempted to hit the dieting button pretty hard!</p> <p>In todays episode we discuss and advise on some of the common mistakes, pitfalls and solutions to these errors to set you up for summer.</p> <p>Thanks as always for listening, we appreciate it.</p>