Episode 141 - The Christmas Edition Volume 1

Summary: <p>Tis the most wonderful time of the year!</p> <p>Christmas is coming but the goose doesn't have to get fat...if they listen to our informative podcast of course!</p> <p>Over the next few episodes, we will be sharing a wealth of useful, sensible and practical information to help you smash the festive season with zero restriction, regret or guilt.</p> <p>Todays focus is on nutrition.</p>