#146 How to have an Awesome 2023 pt 2 - What to Eat, Why & How
Summary: <p>Here we go, the one you have all been waiting for!</p> <p>DISCLAIMER - This will not contain any secret supplements, magical Macro splits or voodoo protocols to follow.</p> <p>We discuss how you should view your diet and how to frame it.</p> <p>How to make it as easy as possible to succeed.</p> <p>The magic of moderation and how to eat more to lose more.</p> <p>Thanks as always for listening, we appreciate it.</p>
