#150 The Calorie Myth




Sustain Nutrition - Chewing the Fat show

Summary: <p>This one is all about the calories!</p> <p>Are calories equal?</p> <p>Is calorie tracking accurate?</p> <p>Should you be tracking calories?</p> <p>How do we help clients drop a tonne of weight WITHOUT tracking calories?</p> <p>All this and more in today's episode of Chewing the fat.</p> <p><br></p> <p>Join our free support group here - https://www.facebook.com/groups/sustainnation</p>