Summary: <br> On this episode: Wendy’s 50K Trail Running Adventures, Dave and Wendy’s Mental Strategies To Help You Stay Present and Focused During an Ironman, Dave’s Ironman Arizona Preparation, Off-Season Training Balance and Much, Much More!<br> <br> <br> <br> See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: <a rel="noreferrer noopener" href="https://www.trainingpeaks.com/coach/t2coachwendy#trainingplans" target="_blank">LINK</a><br> <br> <br> <br> Cold Plunge Discount: Use “Dave150” for $150 off at <a rel="noreferrer noopener" href="https://glnk.io/z083/dave" target="_blank">TheColdPlunge.com</a><br>
