100NO 492: Hilarious! Sleep, SMS boundaries, Water, Alcohol, Coffee, Turpines, Saponins, Urine colour, resting heart rate & more

Summary: We absolutely loved recording this episode! The topic began as a serious one but quickly escalated into a mixture of laughter and (what we think is) edutainment! From sleep and water consumption to alcohol and caffeine and urine colour to resting heart rate – this is a wild conversation that goes in all manner of Listen In