Summary: <br> On this episode we discuss our favorite go-to Post Race Meal or Snack, The Pros and Cons of Providing Aid or Help To Stranded Athletes During A Race, Ironman’s Message To Athletes and Spectators Visiting Kona this Year, Wendy’s Final Prep Before the Ironman World Championship and so much more! <br> <br> <br> <br> See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: <a rel="noreferrer noopener" href="https://www.trainingpeaks.com/coach/t2coachwendy#trainingplans" target="_blank">LINK</a><br> <br> <br> <br> Cold Plunge Discount: Use “Dave150” for $150 off at <a rel="noreferrer noopener" href="https://glnk.io/z083/dave" target="_blank">TheColdPlunge.com</a> <br>
