Summary: his week, Jef Fry of Health Nuts Anonymous guest hosts for us and he interviews two of our own! Listen to Heron and Arturo, a couple who are having success following Jef’s advice as they continue to follow the Carb Nite Solution protocol. Could this be a way of eating for you? Welcome to the … Fat2Fit HQ 112 – Cardio is Not The Answer Read More »