Episode 102 - Guilty Food Choices

Summary: <p>Do you feel guilty about your food choices?</p> <p>Should you feel guilty about them?</p> <p>Well, this is the subject of today's podcast.</p> <p>Guilt around food choices can be a HUGE obstacle for many people, this branding of food being 'Good' or 'Bad' can and does cause many issues for a lot of people.</p> <p>Thanks as always for listening and the support</p>